Nutrition Breakdown
Hole In One Doughnuts Calories — Lowest to Highest
Browse calorie values for Hole In One Doughnuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
420 kcal
Lowest Calorie Items at Hole In One Doughnuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Sausage and Cheese | biscuits | USDA | 151 kcal |
| 3 | Sausage and Cheese | biscuits | USDA | 151 kcal |
| 4 | Sausage and Cheese | bagel | USDA | 151 kcal |
| 5 | Egg and Cheese | bagel | USDA | 196 kcal |
| 6 | Breakfast Burrito | breakfast menu | USDA | 198 kcal |
| 7 | Turkey and Cheese | bagel | USDA | 214 kcal |
| 8 | Bacon and Cheese | biscuits | USDA | 215 kcal |
| 9 | Bacon and Cheese | bagel | USDA | 215 kcal |
| 10 | Ham and Cheese | bagel | USDA | 245 kcal |
| 11 | Iced | donuts | Estimated | 260 kcal |
| 12 | Ham, Egg and Cheese | bagel | USDA | 261 kcal |
| 13 | Bagel with Cream Cheese | bagel | USDA | 268 kcal |
| 14 | Breakfast Burrito with Cheese | breakfast menu | USDA | 277 kcal |
| 15 | Breakfast Burrito with Jalaoeno and Cheese | breakfast menu | USDA | 277 kcal |
| 16 | Breakfast Burrito with Plain | breakfast menu | USDA | 277 kcal |
| 17 | Pig in the Blanket | breakfast menu | USDA | 310 kcal |
| 18 | Bacon, Egg and Cheese | biscuits | USDA | 315 kcal |
| 19 | Bacon, Egg and Cheese | bagel | USDA | 315 kcal |
| 20 | Sausage, Egg and Cheese | bagel | USDA | 316 kcal |
| 21 | Donut Holes | donuts | Estimated | 320 kcal |
| 22 | Fountain Drinks | drinks | USDA | 333 kcal |
| 23 | Apple Fritter | donuts | Estimated | 390 kcal |
| 24 | Bacon and Cheese | croissants | Estimated | 390 kcal |
| 25 | Bacon and Egg | croissants | Estimated | 390 kcal |
| 26 | Bacon, Egg and Cheese | croissants | Estimated | 390 kcal |
| 27 | Cheese | croissants | Estimated | 390 kcal |
| 28 | Chocolate Glazed | donuts | Estimated | 390 kcal |
| 29 | Cinnamon Roll | donuts | Estimated | 390 kcal |
| 30 | Dozen Regular Mix | donuts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cake
Apple Fritter
Bacon and Cheese
Bacon and Egg
Bacon, Egg and Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hole In One Doughnuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hole In One Doughnuts items have calorie data?
What is the lowest-calorie item at Hole In One Doughnuts?
Are Hole In One Doughnuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.