Nutrition Breakdown
Holder's Country Inn Coffee Shop Calories — Lowest to Highest
Browse calorie values for Holder's Country Inn Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Holder's Country Inn Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Herbel Teas | juices n things | Estimated | 10 kcal |
| 2 | Steak and Eggs | house specialties | Estimated | 13 kcal |
| 3 | Coffee or Hot Tea | juices n things | Estimated | 25 kcal |
| 4 | Shoppers Special | lite-side | USDA | 75 kcal |
| 5 | Vegetarian | deli subs | USDA | 119 kcal |
| 6 | Hot Turkey | country inn sandwiches | USDA | 122 kcal |
| 7 | Fresh Fruit Cup | juices n things | Estimated | 140 kcal |
| 8 | Roast Beef | deli subs | USDA | 143 kcal |
| 9 | Country Clubhouse | country inn sandwiches | USDA | 147 kcal |
| 10 | Trukey and Avocado | deli subs | USDA | 160 kcal |
| 11 | Juices | juices n things | Estimated | 163 kcal |
| 12 | Teriyaki Chicken | country inn sandwiches | USDA | 171 kcal |
| 13 | Chef Salad | homemade soups & salads | Estimated | 180 kcal |
| 14 | Dinner Salad | homemade soups & salads | Estimated | 180 kcal |
| 15 | Reuben | country inn sandwiches | USDA | 188 kcal |
| 16 | Soup & Salad Combo | homemade soups & salads | Estimated | 200 kcal |
| 17 | Chicken Clubhouse | country inn sandwiches | USDA | 202 kcal |
| 18 | B.L.T. | country inn sandwiches | USDA | 205 kcal |
| 19 | Albacore Tuna | deli subs | USDA | 214 kcal |
| 20 | Chicken Fried Steak and Eggs | country eggery | Estimated | 220 kcal |
| 21 | French Onion Soup | homemade soups & salads | Estimated | 220 kcal |
| 22 | Soup of the Day | homemade soups & salads | Estimated | 220 kcal |
| 23 | French Dip | country inn sandwiches | USDA | 224 kcal |
| 24 | Tuna Melt | country inn sandwiches | USDA | 233 kcal |
| 25 | Turkey and Avocado Melt | country inn sandwiches | USDA | 248 kcal |
| 26 | Country Inn Steak Sandwich | country inn sandwiches | USDA | 258 kcal |
| 27 | Diced Ham and Eggs | country eggery | Estimated | 260 kcal |
| 28 | Chicken Caesar Salad | homemade soups & salads | Estimated | 305 kcal |
| 29 | Chinese Chicken Salad | homemade soups & salads | Estimated | 305 kcal |
| 30 | Southwestern Chicken Salad | homemade soups & salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Burger
Chili Burger
Country Inn Burger
Hamburger
Hamburger Patty and Eggs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Holder's Country Inn Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Holder's Country Inn Coffee Shop items have calorie data?
What is the lowest-calorie item at Holder's Country Inn Coffee Shop?
Are Holder's Country Inn Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.