Nutrition Breakdown
Hokkiado Sushi & Chinese Cafe Calories — Lowest to Highest
Browse calorie values for Hokkiado Sushi & Chinese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Hokkiado Sushi & Chinese Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 104. Steamed Vegetable Delight | diet menu | Estimated | 10 kcal |
| 2 | 105. Steamed Broccoli | diet menu | Estimated | 10 kcal |
| 3 | 108. Steamed Shrimp with Broccoli | diet menu | Estimated | 10 kcal |
| 4 | 109. Steamed Shrimp with Mixed Vegetable | diet menu | Estimated | 10 kcal |
| 5 | 91. Pepper Steak with Onions | beef | Estimated | 10 kcal |
| 6 | Hunan Shrimp Lunch Special | shrimp lunch special | USDA | 112 kcal |
| 7 | 79. Seaweed Salad | salad | Estimated | 180 kcal |
| 8 | 80. Kani Salad | salad | Estimated | 180 kcal |
| 9 | 81. Salmon Skin Salad | salad | Estimated | 180 kcal |
| 10 | 82. Avocado and Caviar Salad | salad | Estimated | 180 kcal |
| 11 | 83. Fusion Salad | salad | Estimated | 180 kcal |
| 12 | Kung Pao Beef Lunch Special | beef lunch special | USDA | 216 kcal |
| 13 | 106. Steamed Chicken with Broccoli | diet menu | Estimated | 220 kcal |
| 14 | 107. Steamed Chicken with Mixed Vegetable | diet menu | Estimated | 220 kcal |
| 15 | 11. Wonton Soup | soup | Estimated | 220 kcal |
| 16 | 12. Egg Drop Soup | soup | Estimated | 220 kcal |
| 17 | 13. Hot and Sour Soup | soup | Estimated | 220 kcal |
| 18 | 14. Miso Soup | soup | Estimated | 220 kcal |
| 19 | Beef Broccoli Lunch Special | beef lunch special | USDA | 272 kcal |
| 20 | Beef with Cashew Nuts Lunch Special | beef lunch special | USDA | 272 kcal |
| 21 | Beef with Garlic Sauce Lunch Special | beef lunch special | USDA | 272 kcal |
| 22 | Beef with Mixed Vegetable Lunch Special | beef lunch special | USDA | 272 kcal |
| 23 | Black Pepper Beef Lunch Special | beef lunch special | USDA | 272 kcal |
| 24 | Hunan Beef Lunch Special | beef lunch special | USDA | 272 kcal |
| 25 | Mongolian Beef Lunch Special | beef lunch special | USDA | 272 kcal |
| 26 | Sweet and Sour Beef Lunch Special | beef lunch special | USDA | 272 kcal |
| 27 | 15. Plain Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | 16. Pineapple Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | 17. Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | 18. Pork Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Egg Roll
23. Chicken Lo Mein
27. Chicken Mei Fun
32. Moo Shu Chicken
35. Chicken Egg Foo Young
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hokkiado Sushi & Chinese Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hokkiado Sushi & Chinese Cafe items have calorie data?
What is the lowest-calorie item at Hokkiado Sushi & Chinese Cafe?
Are Hokkiado Sushi & Chinese Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.