Nutrition Breakdown

Hokkaido Buffet Calories — Lowest to Highest

Browse calorie values for Hokkaido Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

169 / 169 items resolved USDA database: 70 Estimated: 99

Lowest Calorie Items at Hokkaido Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion beef Estimated 10 kcal
2 Soda side order USDA 25 kcal
3 Chicken special combination platter USDA 62 kcal
4 Moo Goo Gal Pan special combination platter USDA 69 kcal
5 Shrimp special combination platter USDA 78 kcal
6 Seafood Combination szechuan specialities USDA 82 kcal
7 Dice Chicken & Shrimp Combination szechuan specialities USDA 99 kcal
8 Shrimp special combination platter USDA 99 kcal
9 Hunan Beef szechuan specialities USDA 105 kcal
10 Hunan Delight szechuan specialities USDA 105 kcal
11 Hunan Shrimp szechuan specialities USDA 105 kcal
12 Szechuan Beef szechuan specialities USDA 105 kcal
13 Szechuan Chicken szechuan specialities USDA 105 kcal
14 Bean Curd Szechuan Style szechuan specialities USDA 106 kcal
15 Chicken Chow Mein special combination platter USDA 106 kcal
16 Shrimp Szechuan Style szechuan specialities USDA 106 kcal
17 Sa Cha Chicken szechuan specialities USDA 108 kcal
18 Sa Cha Shrimp szechuan specialities USDA 108 kcal
19 Shrimp Chow Mein special combination platter USDA 117 kcal
20 Kung Po Chicken special combination platter USDA 129 kcal
21 Kung Po Chicken szechuan specialities USDA 129 kcal
22 Chicken special combination platter USDA 137 kcal
23 Crisp Noodles side order USDA 137 kcal
24 Roast Pork or Chicken Lo Mein special combination platter USDA 138 kcal
25 Roast Pork Chow Mein special combination platter USDA 143 kcal
26 Pepper Steak special combination platter USDA 145 kcal
27 Buffet Dinner - Children Under 10 buffet USDA 146 kcal
28 Dinner carry out buffet USDA 146 kcal
29 Sweet & Sour Chicken special combination platter USDA 147 kcal
30 Roast Pork Egg Foo Young special combination platter USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Triple Delight

szechuan specialities 683 kcal

Buffet Dinner

buffet 524 kcal

Buffet Dinner

buffet 524 kcal

Buffet Dinner - Sunday & Holiday All Day

buffet 524 kcal

Buffet Lunch

buffet 524 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hokkaido Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hokkaido Buffet items have calorie data?
Hokkaido Buffet currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hokkaido Buffet?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hokkaido Buffet calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hokkaido Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.