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Nutrition Breakdown

Hokka Hokka Calories — Lowest to Highest

Browse calorie values for Hokka Hokka menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

177 / 177 items resolved USDA database: 50 Estimated: 127

Lowest Calorie Items at Hokka Hokka

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Vegetables hot appetizers Estimated 10 kcal
2 Brisk Iced Tea soft drinks USDA 21 kcal
3 Iced Japanese Green Tea soft drinks USDA 27 kcal
4 Cranberry Juice juice USDA 29 kcal
5 Yelltail or Whitetuna Carpaccio cold appetizers USDA 35 kcal
6 Ginger Ale soft drinks USDA 37 kcal
7 San Pellegrino soft drinks USDA 39 kcal
8 Sprite soft drinks USDA 40 kcal
9 Coke soft drinks USDA 42 kcal
10 Grapefruit juice USDA 42 kcal
11 Orange Juice juice USDA 46 kcal
12 Mango Juice juice USDA 63 kcal
13 Steamed Veggies side extra USDA 65 kcal
14 Calamari Rings hot appetizers USDA 71 kcal
15 Edamame hot appetizers USDA 81 kcal
16 Gilled Scallops hot appetizers USDA 89 kcal
17 Teriyaki Sauce side extra USDA 89 kcal
18 Avocado side extra USDA 93 kcal
19 Sushi Rice side extra USDA 94 kcal
20 Holiday chef's special rolls USDA 95 kcal
21 Sushi Appetizer cold appetizers USDA 97 kcal
22 Uni Spoon cold appetizers USDA 107 kcal
23 Tuna Tataki cold appetizers USDA 110 kcal
24 Soy Bean Paper For Roll side extra USDA 112 kcal
25 White Fish Carpaccio cold appetizers USDA 116 kcal
26 Sunshine chef's special rolls USDA 130 kcal
27 Sashimi Appetizer cold appetizers USDA 144 kcal
28 Avocado Tempura hot appetizers USDA 157 kcal
29 Quail Egg side extra USDA 158 kcal
30 Tuna Sundae cold appetizers USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

entree - teriyaki 430 kcal

Chicken & Vegetable

entree - teriyaki 430 kcal

Chicken Udon

entree - noodles 430 kcal

Chicken Yaki Udon

entree - noodles 430 kcal

Shrimp, Chicken and Vegetable

entree - teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hokka Hokka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hokka Hokka items have calorie data?
Hokka Hokka currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hokka Hokka?
The lightest item currently tracked is Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hokka Hokka calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hokka Hokka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.