Nutrition Breakdown
Hoka Hoka Sushi & Saki Calories — Lowest to Highest
Browse calorie values for Hoka Hoka Sushi & Saki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
34 kcal
Highest Item
430 kcal
Lowest Calorie Items at Hoka Hoka Sushi & Saki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 9. Cucumber Roll | vegetarian menu | USDA | 34 kcal |
| 2 | 4. Mango & Avocado Salad | vegetarian menu | USDA | 54 kcal |
| 3 | 7. Veggie Tempura | vegetarian menu | USDA | 64 kcal |
| 4 | 10. Avocado Roll | vegetarian menu | USDA | 93 kcal |
| 5 | 11. Vegetable Roll | vegetarian menu | USDA | 93 kcal |
| 6 | 5. Cold Tofu | vegetarian menu | USDA | 94 kcal |
| 7 | C. California Roll Platter | party platter | USDA | 94 kcal |
| 8 | D. Sushi & Roll Platter | party platter | USDA | 100 kcal |
| 9 | 3. Crispy Tofu Salad | vegetarian menu | USDA | 122 kcal |
| 10 | G. Teriyaki Platter | party platter | USDA | 126 kcal |
| 11 | 8. Veg. Gyoza | vegetarian menu | USDA | 133 kcal |
| 12 | A. Nigiri Sushi Platter | party platter | USDA | 148 kcal |
| 13 | H. Kalbi Platter | party platter | USDA | 170 kcal |
| 14 | F. Tempura Platter | party platter | USDA | 177 kcal |
| 15 | 1. Cucumber Salad | vegetarian menu | Estimated | 180 kcal |
| 16 | 11. Salmon Skin Salad | salad | Estimated | 180 kcal |
| 17 | 12. Crispy Calamari Salad | appetizer | Estimated | 180 kcal |
| 18 | 13. Popcorn Lobster Salad | appetizer | Estimated | 180 kcal |
| 19 | 2. Seaweed Salad | vegetarian menu | Estimated | 180 kcal |
| 20 | 6. Cucumber Salad | salad | Estimated | 180 kcal |
| 21 | 7. Seaweed Salad | salad | Estimated | 180 kcal |
| 22 | 8. Crispy Tofu Salad | salad | Estimated | 180 kcal |
| 23 | 9. Mango & Avocado Salad | salad | Estimated | 180 kcal |
| 24 | 6. Vegetable Plate | vegetarian menu | USDA | 192 kcal |
| 25 | 46. Green Tea Ice Cream | appetizer | Estimated | 197 kcal |
| 26 | E. Salad Platter | party platter | USDA | 200 kcal |
| 27 | 14. Tofu Steak Plate | vegetarian menu | USDA | 220 kcal |
| 28 | 12. Veg. Udon | vegetarian menu | USDA | 280 kcal |
| 29 | 45. Tempura Ice Cream | appetizer | Estimated | 290 kcal |
| 30 | B. Special Roll Platter | party platter | USDA | 297 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Teriyaki
1. Chicken Teriyaki Bento
15. BBQ Chicken Roll
3. Chicken Katsu
3. Chicken Katsu Bento
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hoka Hoka Sushi & Saki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hoka Hoka Sushi & Saki items have calorie data?
What is the lowest-calorie item at Hoka Hoka Sushi & Saki?
Are Hoka Hoka Sushi & Saki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.