Nutrition Breakdown

Hoi Won Chinese Food Calories — Lowest to Highest

Browse calorie values for Hoi Won Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

219 / 219 items resolved USDA database: 10 Estimated: 209

Lowest Calorie Items at Hoi Won Chinese Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Double Winter Steak house specialties Estimated 10 kcal
2 Dumpling (Vegetable or Pork) (Steamed or Fried) appetizers Estimated 10 kcal
3 Pepper Steak combination dishes Estimated 10 kcal
4 Pepper Steak with Onions beef Estimated 10 kcal
5 Pepper Steak with Tomato beef Estimated 10 kcal
6 Steamed Broccoli or String Beans health food section Estimated 10 kcal
7 Steamed Mixed Seafood (Combination) health food section Estimated 10 kcal
8 Steamed Mixed Vegetables health food section Estimated 10 kcal
9 Steamed Scallops with Mixed Vegetables health food section Estimated 10 kcal
10 Steamed Shrimp with Mixed Vegetables health food section Estimated 10 kcal
11 Steamed Shrimp and Scallops with Mixed Vegetables health food section Estimated 10 kcal
12 Steamed Wonton with Garlic Sauce appetizers Estimated 10 kcal
13 Steamed Wonton with Garlic Sauce appetizers Estimated 10 kcal
14 Steamed or Fried Dumpling family a dinner Estimated 10 kcal
15 Qt. Wonton or Egg Drop Soup family c dinner USDA 27 kcal
16 Qt. Chicken or Beef with Broccoli family b dinner USDA 62 kcal
17 Qt. Chicken or Beef with Broccoli family c dinner USDA 62 kcal
18 Qt. Lo Mein or Fried Rice family b dinner USDA 121 kcal
19 Qt. Lo Mein or Fried Rice family c dinner USDA 121 kcal
20 boneless or Bar - B - Q Spare Ribs family c dinner USDA 157 kcal
21 Pu Pu Platter appetizers Estimated 170 kcal
22 Soda side orders Estimated 180 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot and Sour Soup soup Estimated 220 kcal
25 Qt. Wonton or Egg Drop Soup family a dinner Estimated 220 kcal
26 Qt. Wonton or Egg Drop Soup family b dinner Estimated 220 kcal
27 Seafood Soup soup Estimated 220 kcal
28 Spinach Tofu Soup soup Estimated 220 kcal
29 Steamed Chicken or Pork or Beef with Mixed Vegetable health food section Estimated 220 kcal
30 Steamed Chicken with Broccoli health food section Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 209

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken

house specialties 430 kcal

Chicken

chow fun or mei fun 430 kcal

Chicken Dumplings

appetizers 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken or Roast Pork

chow mein or chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoi Won Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoi Won Chinese Food items have calorie data?
Hoi Won Chinese Food currently has calorie values for 219 of 219 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoi Won Chinese Food?
The lightest item currently tracked is Double Winter Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoi Won Chinese Food calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 209 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hoi Won Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.