Nutrition Breakdown

Hoda's Middle Eastern Cuisine Calories — Lowest to Highest

Browse calorie values for Hoda's Middle Eastern Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

83 / 83 items resolved USDA database: 20 Estimated: 63

Lowest Calorie Items at Hoda's Middle Eastern Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea beverages - other drinks Estimated 10 kcal
2 Lemonade w/Orange Blossom Water beverages - middle eastern drinks Estimated 10 kcal
3 Middle Eastern Tea beverages - middle eastern drinks Estimated 10 kcal
4 Chicken Soup salads or soups USDA 36 kcal
5 Coffee beverages - other drinks Estimated 40 kcal
6 Turkish Coffee beverages - middle eastern drinks Estimated 40 kcal
7 Lentil Soup salads or soups USDA 60 kcal
8 Soup and Salad salads or soups USDA 78 kcal
9 Kafta Kabob Plate meat entrees USDA 122 kcal
10 Iced Tea beverages - other drinks Estimated 135 kcal
11 Mouhamra (Vegetarian) cold appetizers USDA 143 kcal
12 Falafel Plate hot appetizers USDA 155 kcal
13 Foul Moudamas hot appetizers USDA 161 kcal
14 Shish Tawouk Plate meat entrees USDA 162 kcal
15 Tabouleh salads or soups USDA 170 kcal
16 Grape Leaves hot appetizers USDA 228 kcal
17 Vegetarian Grape Leaves cold appetizers USDA 228 kcal
18 Fattoush Salad salads or soups USDA 229 kcal
19 Homemade Ice Cream desserts Estimated 290 kcal
20 Spinach Salad salads or soups USDA 305 kcal
21 Basmati Rice side orders Estimated 320 kcal
22 Humos Bi-Tahini cold appetizers USDA 321 kcal
23 Imported Cheese Platter cold appetizers USDA 321 kcal
24 Children’s Combo children’s menu Estimated 332 kcal
25 Feta Cheese & Olives cold appetizers USDA 333 kcal
26 Feta Salad salads or soups USDA 333 kcal
27 1 Chicken Kabob with Rice children’s menu Estimated 357 kcal
28 Red Lentil Soup salads or soups USDA 360 kcal
29 Baba Ghanouje cold appetizers USDA 368 kcal
30 Baklava desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Labne

cold appetizers 884 kcal

Artichoke Pizza

from the oven - middle eastern pizzas 710 kcal

Cheese Pizza

children’s menu 710 kcal

Hoda’s Pizza (Vegetarian)

from the oven - middle eastern pizzas 710 kcal

Meat Pizza

from the oven - middle eastern pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoda's Middle Eastern Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoda's Middle Eastern Cuisine items have calorie data?
Hoda's Middle Eastern Cuisine currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoda's Middle Eastern Cuisine?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoda's Middle Eastern Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hoda's Middle Eastern Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.