Hoboken Cottage Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Hoboken Cottage items have calorie data?

Hoboken Cottage currently has calorie values for 285 of 285 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Hoboken Cottage?

The lowest-calorie tracked item is Pepper Steak at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Hoboken Cottage

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Pepper Steak	asian style beef and lamb	Estimated	10 kcal
2	Pepper Steak Green Lunch Special	asian style beef lunch entrees	Estimated	10 kcal
3	Sauteed Snow Peas with Water Chestnuts	asian style vegetable and tofu	Estimated	10 kcal
4	Spring Water	beverages	Estimated	10 kcal
5	Steamed Roast Pork Bun	dim sum	Estimated	10 kcal
6	Steamed Tiny Juicy Pork Buns	dim sum	Estimated	10 kcal
7	Baby Shrimp with Hot Pepper Sauce Lunch Special	chef's suggestion lunch	USDA	12 kcal
8	Baby Shrimp with Assorted Vegetables Lunch Special	chef's suggestion lunch	USDA	58 kcal
9	Bean Curd House Style Lunch Special	chef's suggestion lunch	USDA	61 kcal
10	Bean Curd Hunan Style Lunch Special	chef's suggestion lunch	USDA	61 kcal
11	Baby Prawn with Broccoli Lunch Special	chef's suggestion lunch	USDA	102 kcal
12	Chow Fun Lunch Special	chef's suggestion lunch	USDA	102 kcal
13	Fresh Squid with Chili Sauce Lunch Special	chef's suggestion lunch	USDA	102 kcal
14	Bean Curd Szechuan Style Lunch Special	chef's suggestion lunch	USDA	106 kcal
15	Fresh Squid and Shrimp in Hot Pepper Sauce Lunch Special	chef's suggestion lunch	USDA	117 kcal
16	Lo Mein Lunch Special	chef's suggestion lunch	USDA	121 kcal
17	Mein Fun Lunch Special	chef's suggestion lunch	USDA	121 kcal
18	Baby Shrimp with Lobster Sauce and Pork Lunch Special	chef's suggestion lunch	USDA	151 kcal
19	Baby Shrimp with Black Bean Sauce Lunch Special	chef's suggestion lunch	USDA	168 kcal
20	Pu Pu Platter	asian style appetizers	Estimated	170 kcal
21	Fried Rice Lunch Special	chef's suggestion lunch	USDA	174 kcal
22	Seaweed Salad	asian style appetizers	Estimated	180 kcal
23	Spicy Cold Mustard Green Salad	asian style appetizers	Estimated	180 kcal
24	Basil Noodle Pork Soup	noodle soup	Estimated	220 kcal
25	Basil Soup	asian style soup	Estimated	220 kcal
26	Beef Noodle Soup	noodle soup	Estimated	220 kcal
27	Egg Drop Soup	asian style soup	Estimated	220 kcal
28	Hot and Sour Soup	asian style soup	Estimated	220 kcal
29	House Special Noodle Soup	noodle soup	Estimated	220 kcal
30	House Special Seafood Soup	asian style soup	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 265

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana with Honey Walnuts

asian desserts 668 kcal

Pan Fried Noodles

famous noodles 520 kcal

Amazing Spicy Chicken Casserole

gourmet hot pot 430 kcal

Baby Green with Chicken

cottage specialties 430 kcal

Beef and Chicken in Garlic Sauce

cottage specialties 430 kcal

Similar Binge-Worthy Restaurants

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Lobster King

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Green Tea

asian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoboken Cottage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoboken Cottage items have calorie data?

Hoboken Cottage currently has calorie values for 285 of 285 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoboken Cottage?

The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoboken Cottage calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 265 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hoboken Cottage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Hoboken Cottage Calories — Lowest to Highest