Nutrition Breakdown

Hoboken Bar & Grill Calories — Lowest to Highest

Browse calorie values for Hoboken Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

48 kcal

Highest Item

390 kcal

27 / 27 items resolved Official: 20 Estimated: 7

Lowest Calorie Items at Hoboken Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 NY Strip entrees Official 48 kcal
2 Rum Soaked Short Ribs entrees Official 100 kcal
3 Chicken Parmigiana Sandwich main menu Official 119 kcal
4 Crab Cakes entrees Official 155 kcal
5 Penne Vodka classic lunch items Official 176 kcal
6 Grilled Italian Chicken Sandwich main menu Official 177 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Cobb Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Sesame Crusted Tuna Salad salads Estimated 180 kcal
11 Zampella Salad salads Estimated 180 kcal
12 Turkey Guacamole Club classic lunch items Official 201 kcal
13 Chicken Milanese main menu Official 214 kcal
14 Grilled Chicken Sandwich sandwiches Official 220 kcal
15 Grilled Chicken Sandwich classic lunch items Official 220 kcal
16 Veggie Burger sandwiches Official 224 kcal
17 Veggie Burger classic lunch items Official 224 kcal
18 Santa Fe Taco Salad salads Estimated 230 kcal
19 Stuffed Chicken Breast entrees Official 236 kcal
20 Penne Vodka entrees Official 260 kcal
21 Cheese Steak sandwiches Official 267 kcal
22 Cheese Steak classic lunch items Official 267 kcal
23 Baby Back Ribs Half Rack 18 Full Rack entrees Official 268 kcal
24 Cuban Sandwich main menu Official 281 kcal
25 Bacon Cheeseburger sandwiches Official 296 kcal
26 Bacon Cheeseburger classic lunch items Official 296 kcal
27 Stuffed Salmon entrees Estimated 390 kcal
Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stuffed Salmon

entrees 390 kcal

Bacon Cheeseburger

sandwiches 296 kcal

Bacon Cheeseburger

classic lunch items 296 kcal

Cuban Sandwich

main menu 281 kcal

Baby Back Ribs Half Rack 18 Full Rack

entrees 268 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoboken Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoboken Bar & Grill items have calorie data?
Hoboken Bar & Grill currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoboken Bar & Grill?
The lightest item currently tracked is NY Strip at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoboken Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 7 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hoboken Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.