Nutrition Breakdown

Ho Yuen Bakery Calories — Lowest to Highest

Browse calorie values for Ho Yuen Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

65 kcal

Highest Item

884 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Ho Yuen Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steam Cake ... USDA 65 kcal
2 Steam Cup Cake ... USDA 65 kcal
3 Black Bean Pie ... USDA 94 kcal
4 Black Bean Sesame Ball ... USDA 94 kcal
5 Curry Beef Pie ... USDA 113 kcal
6 Steam Dumpling ... USDA 113 kcal
7 Peanut Snow Ball ... USDA 128 kcal
8 Fried Pork Dumpling ... USDA 192 kcal
9 Big Walnut Cookies ... USDA 234 kcal
10 Egg Roll ... USDA 270 kcal
11 Round Cream Cake ... USDA 286 kcal
12 Triangle Cream Cake ... USDA 286 kcal
13 Lotus Seed Pie ... USDA 332 kcal
14 Banana Soft Cake ... USDA 379 kcal
15 Coconut Tart ... USDA 385 kcal
16 White Rice Cake ... USDA 392 kcal
17 Yellow Rice Cake ... USDA 392 kcal
18 Butterfly Cake ... USDA 443 kcal
19 Taro Roll ... USDA 498 kcal
20 Small Almond Cookies ... USDA 514 kcal
21 Small Walnut Cookies ... USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Small Walnut Cookies

... 884 kcal

Small Almond Cookies

... 514 kcal

Taro Roll

... 498 kcal

Butterfly Cake

... 443 kcal

White Rice Cake

... 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ho Yuen Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ho Yuen Bakery items have calorie data?
Ho Yuen Bakery currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ho Yuen Bakery?
The lightest item currently tracked is Steam Cake at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ho Yuen Bakery calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ho Yuen Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.