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Nutrition Breakdown

Ho Ho Calories — Lowest to Highest

Browse calorie values for Ho Ho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

217 / 217 items resolved USDA database: 0 Estimated: 217

Lowest Calorie Items at Ho Ho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages & sides Estimated 10 kcal
2 C110. Sizzling Steak beef & pork Estimated 10 kcal
3 C12. Pepper Steak With Onions combo plates Estimated 10 kcal
4 C39. Fried Or Steamed Dumplings (6) appetizers Estimated 10 kcal
5 C45. Fried Or Steam Vegetable Dumplings appetizers Estimated 10 kcal
6 C72. Szechuan Or Steamed Broccoli* vegetable & tofu Estimated 10 kcal
7 Green Tea or Iced Tea beverages & sides Estimated 135 kcal
8 C118. Szechuan Or Hunan Platter seafood & chef specialties Estimated 170 kcal
9 C120. Honey Garlic Or Imperial Platter seafood & chef specialties Estimated 170 kcal
10 C122. Teriyaki Platter seafood & chef specialties Estimated 170 kcal
11 J06. Spicy Conch Or Octopus Salad appetizers Estimated 180 kcal
12 J08. Sesame Tuna Salad appetizers Estimated 180 kcal
13 J09. Seaweed Salad appetizers Estimated 180 kcal
14 J10. Spicy Popeye Salad appetizers Estimated 180 kcal
15 J11. House Salad appetizers Estimated 180 kcal
16 J12. Seafood Salad appetizers Estimated 180 kcal
17 J17. Rainbow Salad appetizers Estimated 180 kcal
18 C48. Mixed Soup soups Estimated 220 kcal
19 J05. Miso Soup appetizers Estimated 220 kcal
20 J81. 7 Pcs (Chef's Choice) combination Estimated 260 kcal
21 J14. Chicken Salad appetizers Estimated 305 kcal
22 J62. K.C. Roll (No Rice) hoho favorite rolls Estimated 320 kcal
23 C49. Chicken Or Roast Pork Rice soups Estimated 357 kcal
24 C50. Chicken Or Roast Pork Rice soups Estimated 357 kcal
25 2 Liter Coke, Diet Coke, Sprite beverages & sides Estimated 390 kcal
26 C05. Beef Or Shrimp String Bean combo plates Estimated 390 kcal
27 C07. Szechuan Beef Or Jumbo Shrimp* combo plates Estimated 390 kcal
28 C09. Beef Or Jumbo Teriyaki Stir Fry combo plates Estimated 390 kcal
29 C100. Beef beef & pork Estimated 390 kcal
30 C101. Roast Pork beef & pork Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C42. Cold Sesame Noodles

appetizers 520 kcal

C01. Chicken Wings (6)

combo plates 430 kcal

C02. Chicken Or Roast Pork Chow Mein

combo plates 430 kcal

C03. Sweet & Sour Chicken Or Pork

combo plates 430 kcal

C04. Chicken Or Pork String Bean

combo plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ho Ho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ho Ho items have calorie data?
Ho Ho currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ho Ho?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ho Ho calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ho Ho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.