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Nutrition Breakdown

Hly Chinese Cuisine Calories — Lowest to Highest

Browse calorie values for Hly Chinese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

504 kcal

179 / 179 items resolved USDA database: 14 Estimated: 165

Lowest Calorie Items at Hly Chinese Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried Or Steam Bun szechuan delicacies $4.95 Estimated 10 kcal
2 Steamed Fish Head szechuan gourmet Estimated 10 kcal
3 Steamed Mashed Pepper delicacies Estimated 10 kcal
4 Steamed Pork delicacies Estimated 10 kcal
5 Steamed Whole Fish seafood & fish Estimated 10 kcal
6 Steamed Whole Fish seafood & fish Estimated 10 kcal
7 Tea Smoked Duck poultry Estimated 10 kcal
8 Triple Delight Vegetable lunch menu $5.50 USDA 32 kcal
9 Stir Fried String Bean lunch menu $5.50 USDA 50 kcal
10 Chicken lunch menu $5.50 USDA 51 kcal
11 Sauteed Smoky Pork lunch menu $5.50 USDA 72 kcal
12 Braised Mapo Tofu Chili Minced Pork lunch menu $5.50 USDA 95 kcal
13 Braised Pork lunch menu $5.50 USDA 99 kcal
14 Pork Chop lunch menu $5.50 USDA 105 kcal
15 Sauteed Tomato lunch menu $5.50 USDA 165 kcal
16 Spicy & Tingly Lamb Leg Salad cold appetizers Estimated 180 kcal
17 Spicy Mung Bean Jello Salad szechuan delicacies $4.95 Estimated 180 kcal
18 Scramble Egg lunch menu $5.50 USDA 182 kcal
19 Sliced Pork lunch menu $5.50 USDA 183 kcal
20 Beef Spinach Soup soup Estimated 220 kcal
21 Fresh Oyster With Bean Curd Soup soup Estimated 220 kcal
22 Ham & Winter Melon Soup soup Estimated 220 kcal
23 Hot & Sour Soup soup Estimated 220 kcal
24 Taro & Vegetable Soup soup Estimated 220 kcal
25 Wonton Soup szechuan delicacies $4.95 Estimated 220 kcal
26 Fried Fish Filet lunch menu $5.50 USDA 243 kcal
27 Boiled Sliced Fish szechuan gourmet Estimated 260 kcal
28 Braised Sliced Lamb beef & lamb Estimated 260 kcal
29 Diced Rabbit cold appetizers Estimated 260 kcal
30 Double Cooked Sliced Pork Belly pork Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliced Pork

lunch menu $5.50 504 kcal

Dried Tofu

lunch menu $5.50 470 kcal

Braised Chicken

delicacies 430 kcal

Chicken Stew & Chinese

poultry 430 kcal

Mild Spicy Chicken Szechuan Style

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hly Chinese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hly Chinese Cuisine items have calorie data?
Hly Chinese Cuisine currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hly Chinese Cuisine?
The lightest item currently tracked is Fried Or Steam Bun at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hly Chinese Cuisine calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hly Chinese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.