Nutrition Breakdown

Hiyaaa Calories — Lowest to Highest

Browse calorie values for Hiyaaa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

32 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 19 Estimated: 7

Lowest Calorie Items at Hiyaaa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salt And Pepper Fried Chicken Bites sides USDA 32 kcal
2 Salt And Pepper Fries sides USDA 32 kcal
3 Mango Lemonade drinks USDA 38 kcal
4 Lemonade drinks USDA 42 kcal
5 Straw­berry Lemonade drinks USDA 93 kcal
6 Lemon Grass Chicken over rice $9 USDA 99 kcal
7 Lemon Grass Chicken in a salad $9 USDA 99 kcal
8 Curry Chicken over rice $9 USDA 107 kcal
9 Curry Chicken in a salad $9 USDA 107 kcal
10 Vegetarian over rice $9 USDA 119 kcal
11 Vegetarian in a salad $9 USDA 119 kcal
12 Thai Iced Tea drinks USDA 141 kcal
13 Mandoo sides USDA 145 kcal
14 Spicy Fried Chicken Bites sides USDA 165 kcal
15 Spicy Pork over rice $9 USDA 171 kcal
16 Spicy Pork in a salad $9 USDA 171 kcal
17 Fries sides USDA 179 kcal
18 Garlic Fries sides USDA 234 kcal
19 Spicy Fried Tofu Bites sides USDA 270 kcal
20 Bulkogi on a roll Estimated 390 kcal
21 Bulkogi over rice $9 Estimated 390 kcal
22 Bulkogi in a salad $9 Estimated 390 kcal
23 Spicy Pork on a roll Estimated 390 kcal
24 Vegetarian on a roll Estimated 390 kcal
25 Curry Chicken on a roll Estimated 430 kcal
26 Lemon Grass Chicken on a roll Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curry Chicken

on a roll 430 kcal

Lemon Grass Chicken

on a roll 430 kcal

Bulkogi

on a roll 390 kcal

Bulkogi

over rice $9 390 kcal

Bulkogi

in a salad $9 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hiyaaa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hiyaaa items have calorie data?
Hiyaaa currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hiyaaa?
The lightest item currently tracked is Salt And Pepper Fried Chicken Bites at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hiyaaa calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hiyaaa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.