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Nutrition Breakdown

Hiroba Sushi Calories — Lowest to Highest

Browse calorie values for Hiroba Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

27 kcal

Highest Item

643 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Hiroba Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Ice Cream dessert USDA 27 kcal
2 Futomaki vegetarian roll USDA 34 kcal
3 Kappa Maki vegetarian roll USDA 34 kcal
4 Sashimi Combo sushi a la carte USDA 101 kcal
5 Sashimi Combo sushi a la carte USDA 101 kcal
6 Bill’s Roll maki roll USDA 106 kcal
7 Kelly Roll maki roll USDA 114 kcal
8 Hawaiian Poke sushi a la carte USDA 123 kcal
9 Black Sunshine maki roll USDA 126 kcal
10 Veggie Roll vegetarian roll USDA 131 kcal
11 Volcano maki roll USDA 140 kcal
12 Chicken Teriyaki entree USDA 153 kcal
13 Cope Roll maki roll USDA 160 kcal
14 Tonkatsu entree USDA 167 kcal
15 Sun Flower maki roll USDA 169 kcal
16 Tundra maki roll USDA 174 kcal
17 Tempura Shrimp & Vegetables entree USDA 177 kcal
18 Miso Soup appetizer Estimated 220 kcal
19 Spider maki roll USDA 227 kcal
20 Gravlax Salad sushi a la carte USDA 232 kcal
21 Tempura Veggie vegetarian roll USDA 239 kcal
22 Vegetable Tempura entree USDA 239 kcal
23 Tempura Ice Cream dessert USDA 283 kcal
24 Tempura Banana dessert USDA 284 kcal
25 Mochi Ice Cream dessert USDA 286 kcal
26 Golden Gate maki roll USDA 319 kcal
27 Albacore nigiri Estimated 390 kcal
28 Black Tiger maki roll Estimated 390 kcal
29 Border’s Roll maki roll Estimated 390 kcal
30 Boston maki roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sashimi Napolean

sushi a la carte 643 kcal

Special Beef

entree 556 kcal

Special Chicken

entree 556 kcal

Yuppie

vegetarian roll 427 kcal

Tempura Udon

entree 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hiroba Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hiroba Sushi items have calorie data?
Hiroba Sushi currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hiroba Sushi?
The lightest item currently tracked is Green Tea Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hiroba Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hiroba Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.