Nutrition Breakdown
Hiro Maru Wan's Sushi House Calories — Lowest to Highest
Browse calorie values for Hiro Maru Wan's Sushi House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Hiro Maru Wan's Sushi House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | CS2. Steak Teriyaki, Shrimp Tempura And California Roll I/O | combination special | Estimated | 10 kcal |
| 2 | CS6. Sushi, Sashimi And Steak Teriyaki | combination special | Estimated | 10 kcal |
| 3 | Ice Tea (Free Refills) | imported water & soda | USDA | 27 kcal |
| 4 | Vegetable Udon | soup | USDA | 32 kcal |
| 5 | Salmon & Vegetable | soup | USDA | 60 kcal |
| 6 | Shrimp Vegetable Udon | soup | USDA | 78 kcal |
| 7 | Cabernet Sauvignon | house wine $3.50 | USDA | 83 kcal |
| 8 | Crab & Spinach | soup | USDA | 83 kcal |
| 9 | White | rice | USDA | 83 kcal |
| 10 | Chardonnay | house wine $3.50 | USDA | 84 kcal |
| 11 | White Zinfandel | house wine $3.50 | USDA | 88 kcal |
| 12 | Soba | soup | USDA | 99 kcal |
| 13 | Chicken Vegetable Udon | soup | USDA | 164 kcal |
| 14 | Krin Ichiban Sapporo | imported japanese beer | USDA | 170 kcal |
| 15 | S1. Green Salad | salad | Estimated | 180 kcal |
| 16 | S10. Crab Meat Salad | salad | Estimated | 180 kcal |
| 17 | S11. Pepper Seared Tuna Salad | salad | Estimated | 180 kcal |
| 18 | S12. Angel Hair Cucumber Salad | salad | Estimated | 180 kcal |
| 19 | S2. Seafood Salad | salad | Estimated | 180 kcal |
| 20 | Green Tea Or Red Bean Ice Cream | desserts | Estimated | 197 kcal |
| 21 | Miso | soup | USDA | 198 kcal |
| 22 | Kirin Lite | imported japanese beer | USDA | 211 kcal |
| 23 | H15. Salmon Teriyaki | appetizers hot | Estimated | 234 kcal |
| 24 | Crazy Dessert | desserts | USDA | 249 kcal |
| 25 | All Of Above Served With Soup Salad & Rice | sunset dinner | Estimated | 260 kcal |
| 26 | Tempura Ice Cream | desserts | Estimated | 290 kcal |
| 27 | Vanilla Ice Cream | desserts | Estimated | 290 kcal |
| 28 | Thai Donut | desserts | Estimated | 320 kcal |
| 29 | Brown | rice | USDA | 380 kcal |
| 30 | Banana Tempura | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Clear
Evian (France)
CS1. Chicken Teriyaki, Shrimp, Tempura And California Roll I/O
CS7. Sushi Sashimi And Chicken Teriyaki
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hiro Maru Wan's Sushi House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hiro Maru Wan's Sushi House items have calorie data?
What is the lowest-calorie item at Hiro Maru Wan's Sushi House?
Are Hiro Maru Wan's Sushi House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.