Nutrition Breakdown
Hiro Japanese Steakhouse and Sushi Bar Calories — Lowest to Highest
Browse calorie values for Hiro Japanese Steakhouse and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Hiro Japanese Steakhouse and Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Green Tea | beverages | USDA | 1 kcal |
| 3 | Hibachi Steak | entrees | Estimated | 10 kcal |
| 4 | Hibachi Steak & Shrimp | combination dinners | Estimated | 10 kcal |
| 5 | Teriyaki Steak | entrees | Estimated | 10 kcal |
| 6 | Yakiniku Steak | entrees | Estimated | 10 kcal |
| 7 | Iced Tea | beverages | USDA | 20 kcal |
| 8 | Chicken Tom Yum Soup | soup & appetizers | USDA | 23 kcal |
| 9 | Seafood Tom Yum Soup | soup & appetizers | USDA | 23 kcal |
| 10 | Soda | beverages | USDA | 25 kcal |
| 11 | Cranberry Juice | beverages | USDA | 29 kcal |
| 12 | Seaweed Seafood Soup | soup & appetizers | USDA | 37 kcal |
| 13 | Apple Juice | beverages | USDA | 46 kcal |
| 14 | Orange Juice | beverages | USDA | 46 kcal |
| 15 | Pineapple Juice | beverages | USDA | 50 kcal |
| 16 | Clear Soup | soup & appetizers | USDA | 53 kcal |
| 17 | Milk | beverages | USDA | 55 kcal |
| 18 | Coconut Chicken Soup | soup & appetizers | USDA | 73 kcal |
| 19 | Coconut Seafood Soup | soup & appetizers | USDA | 104 kcal |
| 20 | Shrimp Tempura | soup & appetizers | USDA | 112 kcal |
| 21 | House Salad | soup & appetizers | Estimated | 180 kcal |
| 22 | Negimaki | soup & appetizers | USDA | 187 kcal |
| 23 | Yakitori | soup & appetizers | USDA | 187 kcal |
| 24 | Hibachi Chicken, Shrimp or Steak | kid's menu | Estimated | 220 kcal |
| 25 | Hibachi Steak & Chicken | combination dinners | Estimated | 220 kcal |
| 26 | Chicken Fingers & Smiley Fries | kid's menu | USDA | 325 kcal |
| 27 | Miso Soup | soup & appetizers | USDA | 378 kcal |
| 28 | Adult Share | share charges | Estimated | 390 kcal |
| 29 | Child Share | share charges | Estimated | 390 kcal |
| 30 | Filet Mignon & Jumbo Shrimp | combination dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hibachi Chicken
Hibachi Shrimp & Chicken
Teriyaki Chicken
Adult Share
Child Share
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hiro Japanese Steakhouse and Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hiro Japanese Steakhouse and Sushi Bar items have calorie data?
What is the lowest-calorie item at Hiro Japanese Steakhouse and Sushi Bar?
Are Hiro Japanese Steakhouse and Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.