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Nutrition Breakdown

HinoMaru Calories — Lowest to Highest

Browse calorie values for HinoMaru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

33 / 33 items resolved USDA database: 29 Estimated: 4

Lowest Calorie Items at HinoMaru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea drinks $2 USDA 1 kcal
2 Red Ginger toppings USDA 1 kcal
3 Cabbage toppings USDA 15 kcal
4 Miso ramen USDA 15 kcal
5 Jasmine Tea drinks $2 USDA 17 kcal
6 Takana toppings USDA 21 kcal
7 Broccoli veggie $4 USDA 24 kcal
8 Cauliflower veggie $4 USDA 24 kcal
9 Watermelon veggie $4 USDA 31 kcal
10 Vegetable ramen USDA 32 kcal
11 Shrimp niku man USDA 47 kcal
12 Tonkatsu Shoyu ramen USDA 53 kcal
13 Shio ramen USDA 88 kcal
14 Edamame veggie $4 USDA 106 kcal
15 Pork gyoza USDA 118 kcal
16 Teriyaki Scallion toppings USDA 120 kcal
17 Beef gyoza USDA 129 kcal
18 Tonkatsu ramen USDA 134 kcal
19 Poached Egg toppings USDA 143 kcal
20 Shoyu ramen USDA 148 kcal
21 Greek toppings USDA 149 kcal
22 Cha Shu Pork toppings USDA 153 kcal
23 Hinomaru ramen USDA 167 kcal
24 Kaedama toppings USDA 264 kcal
25 Seaweed veggie $4 USDA 298 kcal
26 Coke / Diet Coke drinks $2 Estimated 390 kcal
27 Ikura donburi Estimated 390 kcal
28 Nagoya ramen Estimated 390 kcal
29 Oyako donburi Estimated 390 kcal
30 Pork Belly niku man USDA 404 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter

toppings 714 kcal

Fire Ball

toppings 441 kcal

Soboro

donburi 436 kcal

Pork Belly

niku man 404 kcal

Coke / Diet Coke

drinks $2 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

HinoMaru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many HinoMaru items have calorie data?
HinoMaru currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at HinoMaru?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are HinoMaru calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the HinoMaru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.