Nutrition Breakdown

Hinoki and The Bird Calories — Lowest to Highest

Browse calorie values for Hinoki and The Bird menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

113 / 113 items resolved USDA database: 27 Estimated: 86

Lowest Calorie Items at Hinoki and The Bird

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Miso Marinated Skirt Steak inspiration Estimated 10 kcal
2 Miso Marinated Skirt Steak simply grilled Estimated 10 kcal
3 Juice Bar Swizzle lively & appealing USDA 17 kcal
4 Matcha Rickey crisp & refreshing USDA 17 kcal
5 Tommy's #2 shaken & satisfying USDA 17 kcal
6 Conquistador shaken & satisfying USDA 28 kcal
7 Hamachi raw bar USDA 35 kcal
8 Hamachi raw bar USDA 35 kcal
9 White Negroni bold & gradual USDA 39 kcal
10 Coffee Mochi rice creams $4 Estimated 40 kcal
11 Griffith Park Swizzle lively & appealing USDA 41 kcal
12 Strawberry Caipirissima crisp & refreshing USDA 59 kcal
13 Gordon's Cup crisp & refreshing USDA 66 kcal
14 Smashing Leaves crisp & refreshing USDA 71 kcal
15 Bee's Breakfast lively & appealing USDA 81 kcal
16 Allagash White bottled beer USDA 83 kcal
17 Monte Carlo bold & gradual USDA 100 kcal
18 Yellowfin Tuna raw bar USDA 109 kcal
19 Yellowfin Tuna raw bar USDA 109 kcal
20 Fresh Fruit dessert Estimated 140 kcal
21 Grapefruit Rickey non-alcoholic cocktails Estimated 140 kcal
22 Grapefruit Rickey non-alcoholic cocktails Estimated 140 kcal
23 Seasonal Fruit sorbets $4 Estimated 140 kcal
24 Stone Pale Ale draft beer USDA 200 kcal
25 Beef Tartare raw bar USDA 216 kcal
26 Beef Tartare raw bar USDA 216 kcal
27 Harajuku bold & gradual USDA 231 kcal
28 Seasonal Cold Pressed Juice non-alcoholic cocktails Estimated 260 kcal
29 Shaved Ice sweet dreams $9 Estimated 260 kcal
30 Spiced Okra vegetables & grains Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caramel Braised Pork Belly Sandwich

inspiration 470 kcal

Crispy Chicken Sandwich

inspiration 450 kcal

BBQ Jidori Chicken

inspiration 430 kcal

Chicken

from the market 430 kcal

Crispy Marinated Chicken

fun bites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hinoki and The Bird Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hinoki and The Bird items have calorie data?

Hinoki and The Bird currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hinoki and The Bird?

The lightest item currently tracked is Miso Marinated Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hinoki and The Bird calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hinoki and The Bird full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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