Nutrition Breakdown

Hinode Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Hinode Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

16 kcal

Highest Item

430 kcal

228 / 228 items resolved USDA database: 33 Estimated: 195

Lowest Calorie Items at Hinode Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nabeyaki Udon Entree lunch entrees USDA 16 kcal
2 Bottled Water beverages Estimated 20 kcal
3 Tofu Sukiyaki Entree lunch entrees USDA 24 kcal
4 Chicken Teriyaki Dinner Box hinode box USDA 51 kcal
5 Beef Negimaki Dinner Box hinode box USDA 82 kcal
6 Beef Teriyaki Dinner Box hinode box USDA 82 kcal
7 Galbee Dinner Box hinode box USDA 82 kcal
8 Chicken Udon Entree lunch entrees USDA 85 kcal
9 Vegetarian Sushi Dinner Box hinode box USDA 93 kcal
10 Beef Beebimbab Entree lunch entrees USDA 99 kcal
11 Bulgogee Entree lunch entrees USDA 99 kcal
12 Shrimp Teriyaki Entree lunch entrees USDA 120 kcal
13 Chicken Teriyaki Entree lunch entrees USDA 126 kcal
14 Scallop Teriyaki Entree lunch entrees USDA 126 kcal
15 Iced Tea beverages Estimated 135 kcal
16 Age Tofu Appetizer appetizers USDA 150 kcal
17 Beef Teriyaki Entree lunch entrees USDA 157 kcal
18 Lunch Box A hinode box USDA 157 kcal
19 Lunch Box B hinode box USDA 157 kcal
20 Fish Lover's Platter for 2 fish lover's platters Estimated 170 kcal
21 Fish Lover's Platter for 3 fish lover's platters Estimated 170 kcal
22 Fish Lover's Platter for 4 fish lover's platters Estimated 170 kcal
23 Chicken and Veggie Tempura Entree lunch entrees USDA 174 kcal
24 Tempura Udon Entree lunch entrees USDA 177 kcal
25 Asparagus Salad salad Estimated 180 kcal
26 Avocado Salad salad Estimated 180 kcal
27 Bean Sprout Salad salad Estimated 180 kcal
28 Fresh Tofu Salad salad Estimated 180 kcal
29 Garden Salad salad Estimated 180 kcal
30 Hinode Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu Entree

entrees 430 kcal

Chicken Sukiyaki Entree

lunch entrees 430 kcal

Chicken Tempura and Teriyaki Combo Entree

entrees 430 kcal

Chicken Teriyaki Entree

entrees 430 kcal

Chicken Teriyaki and Tempura Combo Entree

lunch entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hinode Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hinode Japanese Restaurant items have calorie data?
Hinode Japanese Restaurant currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hinode Japanese Restaurant?
The lightest item currently tracked is Nabeyaki Udon Entree at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hinode Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hinode Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.