Nutrition Breakdown

Hing San Chinese American Calories — Lowest to Highest

Browse calorie values for Hing San Chinese American menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

231 / 231 items resolved USDA database: 10 Estimated: 221

Lowest Calorie Items at Hing San Chinese American

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak sandwiches Estimated 10 kcal
2 Cheese Steak Roll appetizers Estimated 10 kcal
3 Pepper Steak with Onion special luncheon Estimated 10 kcal
4 Pepper Steak with Onion beef Estimated 10 kcal
5 Pepper Steak with Onion spechial dinner combination Estimated 10 kcal
6 Steamed Bean Curd with Veg. special diet plates Estimated 10 kcal
7 Steamed Broccoli special diet plates Estimated 10 kcal
8 Steamed Mixed Veg. special diet plates Estimated 10 kcal
9 Steamed Shrimp with Mixed Veg. special diet plates Estimated 10 kcal
10 Steamed or Fried Dumplings (8) appetizers Estimated 10 kcal
11 Steamed or Fried Veg. Dumplings (8) appetizers Estimated 10 kcal
12 Orange Beef special luncheon USDA 50 kcal
13 Hunan Beef special luncheon USDA 105 kcal
14 Hunan Chicken special luncheon USDA 105 kcal
15 Hunan Shrimp special luncheon USDA 105 kcal
16 Kung Pao Chicken special luncheon USDA 129 kcal
17 Szechuan Shrimp special luncheon USDA 140 kcal
18 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
19 Kung Pao Shrimp special luncheon USDA 173 kcal
20 Bean Curd w. Veg. Soup soup Estimated 220 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Hot & Sour Soup soup Estimated 220 kcal
23 House Special Soup soup Estimated 220 kcal
24 Seafood Soup soup Estimated 220 kcal
25 Steamed Chicken with Broccoli special diet plates Estimated 220 kcal
26 Steamed Chicken with Mixed Veg. special diet plates Estimated 220 kcal
27 Wonton Egg Drop Soup soup Estimated 220 kcal
28 Wonton Soup soup Estimated 220 kcal
29 Double Sauteed Slice Pork szechuan & hunan dishes Estimated 260 kcal
30 Orange Chicken special luncheon USDA 262 kcal
Nutrition sync is temporarily paused Missing official items: 221

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

sandwiches 620 kcal

Fried Whiting Fish Sandwich

sandwiches 470 kcal

Fried Boneless Chicken Sandwich

sandwiches 450 kcal

Sesame Beef

special luncheon 443 kcal

Boneless Chicken

house special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hing San Chinese American Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hing San Chinese American items have calorie data?
Hing San Chinese American currently has calorie values for 231 of 231 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hing San Chinese American?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hing San Chinese American calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 221 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hing San Chinese American full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.