Nutrition Breakdown

Hing Lung Sushi Calories — Lowest to Highest

Browse calorie values for Hing Lung Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

180 kcal

Highest Item

430 kcal

80 / 80 items resolved USDA database: 0 Estimated: 80

Lowest Calorie Items at Hing Lung Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Avocadi Salmon Salad salad Estimated 180 kcal
2 Avocado Salad salad Estimated 180 kcal
3 Avocado Tuna Salad salad Estimated 180 kcal
4 Call Salad salad Estimated 180 kcal
5 Green Seaweed Salad salad Estimated 180 kcal
6 House Salad salad Estimated 180 kcal
7 Seafood Salad salad Estimated 180 kcal
8 Seaweed Salad sushi and sashimi a la carte Estimated 180 kcal
9 Special Seaweed Salad salad Estimated 180 kcal
10 Spicy Sashimi Salad salad Estimated 180 kcal
11 Squid Salad sushi and sashimi a la carte Estimated 180 kcal
12 Clear Soup soup Estimated 220 kcal
13 Miso Soup soup Estimated 220 kcal
14 Green Salad salad Estimated 225 kcal
15 Age tofu appetizer Estimated 390 kcal
16 Alaskan roll and hand roll Estimated 390 kcal
17 Amanebi (Sweet Shrimp) sushi and sashimi a la carte Estimated 390 kcal
18 Asparagus Roll roll and hand roll Estimated 390 kcal
19 Avocado Roll roll and hand roll Estimated 390 kcal
20 Baby Tako (Baby Octopus) sushi and sashimi a la carte Estimated 390 kcal
21 Beef Negimaki appetizer Estimated 390 kcal
22 Boston Roll (Shrimp lettuce and mayo) roll and hand roll Estimated 390 kcal
23 California Roll roll and hand roll Estimated 390 kcal
24 Conch sushi and sashimi a la carte Estimated 390 kcal
25 Cucumber Roll roll and hand roll Estimated 390 kcal
26 Dynamite Roll roll and hand roll Estimated 390 kcal
27 Ebi (Shrimp) sushi and sashimi a la carte Estimated 390 kcal
28 Edamame appetizer Estimated 390 kcal
29 Eel Roll roll and hand roll Estimated 390 kcal
30 Futo Maki roll and hand roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura

appetizer 430 kcal

Age tofu

appetizer 390 kcal

Alaskan

roll and hand roll 390 kcal

Amanebi (Sweet Shrimp)

sushi and sashimi a la carte 390 kcal

Asparagus Roll

roll and hand roll 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hing Lung Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hing Lung Sushi items have calorie data?
Hing Lung Sushi currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hing Lung Sushi?
The lightest item currently tracked is Avocadi Salmon Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hing Lung Sushi calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hing Lung Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP

All Menus Categories Compare Prices Budget Friendly Calculators Search