Skip to content

Nutrition Breakdown

Hinata Sushi Carryout Calories — Lowest to Highest

Browse calorie values for Hinata Sushi Carryout menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

84 / 84 items resolved USDA database: 20 Estimated: 64

Lowest Calorie Items at Hinata Sushi Carryout

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea side orders USDA 1 kcal
2 Miso Soup side orders USDA 26 kcal
3 Salmon (5pc) sashimi appetizer USDA 60 kcal
4 Squid (6pc) sashimi appetizer USDA 92 kcal
5 Nigiri and Roll Sushi (15pc) today's special USDA 94 kcal
6 Sushi Rice side orders USDA 94 kcal
7 Tuna Nuta (4pc) side orders USDA 106 kcal
8 Tako Nuta (4pc) side orders USDA 107 kcal
9 Nakaochi Don assortment USDA 128 kcal
10 Avocado Salad side orders USDA 135 kcal
11 Edamame (4oz) side orders USDA 160 kcal
12 Purple Clam (5pc) sashimi appetizer USDA 162 kcal
13 Sweet Shrimp (5pc) sashimi appetizer USDA 172 kcal
14 Lobster Salad nigiri a la carte Estimated 180 kcal
15 Lobster Salad (6pc) california roll Estimated 180 kcal
16 Unagi Don (7pc) assortment USDA 184 kcal
17 Red Snapper (5pc) sashimi appetizer USDA 185 kcal
18 Tuna (5pc) sashimi appetizer USDA 187 kcal
19 Flounder (5pc) sashimi appetizer USDA 217 kcal
20 Scallop (6pc) sashimi appetizer USDA 217 kcal
21 Octopus (5pc) sashimi appetizer USDA 226 kcal
22 Aji Mackerel nigiri a la carte Estimated 390 kcal
23 Aji Tataki (4oz) sashimi appetizer Estimated 390 kcal
24 Asparagus Roll (6pc) vegtarian roll Estimated 390 kcal
25 Avocado Roll (6pc) vegtarian roll Estimated 390 kcal
26 Bagel Roll (6pc) roll Estimated 390 kcal
27 Cucumber Roll (6pc) vegtarian roll Estimated 390 kcal
28 EEL (6pc) california roll Estimated 390 kcal
29 EEL Roll (6pc) roll Estimated 390 kcal
30 Flounder nigiri a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail (5pc)

sashimi appetizer 454 kcal

Aji Mackerel

nigiri a la carte 390 kcal

Aji Tataki (4oz)

sashimi appetizer 390 kcal

Asparagus Roll (6pc)

vegtarian roll 390 kcal

Avocado Roll (6pc)

vegtarian roll 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hinata Sushi Carryout Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hinata Sushi Carryout items have calorie data?
Hinata Sushi Carryout currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hinata Sushi Carryout?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hinata Sushi Carryout calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hinata Sushi Carryout full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.