Nutrition Breakdown

Hin Lee Calories — Lowest to Highest

Browse calorie values for Hin Lee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

223 / 223 items resolved USDA database: 0 Estimated: 223

Lowest Calorie Items at Hin Lee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steaks combination special Estimated 10 kcal
3 Steamed or Pan Fried Dumplings appetizers Estimated 10 kcal
4 Pu Pu Platter appetizers Estimated 170 kcal
5 Crab and Conch Salad starters Estimated 180 kcal
6 Seaweed Salad starters Estimated 180 kcal
7 Combination Soup soup Estimated 220 kcal
8 Egg Drop Soup soup Estimated 220 kcal
9 Fried Wonton Soup soup Estimated 220 kcal
10 Hot and Sour Soup soup Estimated 220 kcal
11 Mixed Vegetables Soup soup Estimated 220 kcal
12 Wonton Soup soup Estimated 220 kcal
13 Wonton and Egg Drop Soup soup Estimated 220 kcal
14 White Rice fried rice Estimated 320 kcal
15 Chicken Rice and Sweet Corn Soup soup Estimated 323 kcal
16 Chicken Rice and Vegetables Soup soup Estimated 323 kcal
17 Chicken and Sweet Corn Soup soup Estimated 325 kcal
18 'Dunedin Lover' specialty rolls Estimated 390 kcal
19 Ajinomoto specialty rolls Estimated 390 kcal
20 Alaskan makiono Estimated 390 kcal
21 Arizona makiono Estimated 390 kcal
22 Asian Bagel Roll makiono Estimated 390 kcal
23 Baked Green Mussel starters Estimated 390 kcal
24 Barbecue Spare Ribs combination special Estimated 390 kcal
25 Barbecued Spare Ribs appetizers Estimated 390 kcal
26 Beef Redang malaysian specialties Estimated 390 kcal
27 Beef with Bean Sprout beef Estimated 390 kcal
28 Beef with Black Bean Sauce beef Estimated 390 kcal
29 Beef with Broccoli beef Estimated 390 kcal
30 Beef with Broccoli combination special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

poultry 430 kcal

Almonds Chicken

combination special 430 kcal

Boneless Chicken or Duck

poultry 430 kcal

Chicken or Pork Chop Suey

combination special 430 kcal

Chicken or Pork Chow Mein

combination special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hin Lee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hin Lee items have calorie data?
Hin Lee currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hin Lee?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hin Lee calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hin Lee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.