Nutrition Breakdown
Himmel's Calories — Lowest to Highest
Browse calorie values for Himmel's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
403 kcal
Lowest Item
18 kcal
Highest Item
878 kcal
Lowest Calorie Items at Himmel's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus | omelette island | USDA | 18 kcal |
| 2 | Fresh Spinach | omelette island | USDA | 24 kcal |
| 3 | Scallions | omelette island | USDA | 32 kcal |
| 4 | Peppers | omelette island | USDA | 33 kcal |
| 5 | Homemade Breads | other selections | USDA | 34 kcal |
| 6 | Black Olives | omelette island | USDA | 60 kcal |
| 7 | Ham | omelette island | USDA | 117 kcal |
| 8 | Fruit Of The Day | desserts | Estimated | 140 kcal |
| 9 | Poached Fish | other selections | USDA | 143 kcal |
| 10 | Roasted Rosemary Potatoes | other selections | USDA | 143 kcal |
| 11 | Insalata | other selections | USDA | 152 kcal |
| 12 | Antipasto Misto | other selections | USDA | 158 kcal |
| 13 | Antipasto Platter | starters | Estimated | 170 kcal |
| 14 | Himmels House Salad | salads | Estimated | 180 kcal |
| 15 | Tri-Color Salad | salads | Estimated | 180 kcal |
| 16 | French Onion Soup | soups | Estimated | 220 kcal |
| 17 | Minestrone Soup | soups | Estimated | 220 kcal |
| 18 | Mushroom Soup | soups | Estimated | 220 kcal |
| 19 | Pizza | other selections | USDA | 220 kcal |
| 20 | Sun-Dried Tomatoes | omelette island | USDA | 258 kcal |
| 21 | Pasta Dishes | other selections | USDA | 265 kcal |
| 22 | Waffles | other selections | USDA | 300 kcal |
| 23 | Assorted Cakes And Cookies | other selections | USDA | 349 kcal |
| 24 | Suppli | other selections | USDA | 362 kcal |
| 25 | Antipasto Misto | starters | Estimated | 390 kcal |
| 26 | Arancini | starters | Estimated | 390 kcal |
| 27 | Arugula | salads | Estimated | 390 kcal |
| 28 | Bavarian Pork Shank (Weekends Only) | beef, poultry & pork | Estimated | 390 kcal |
| 29 | Bolognese | pasta | Estimated | 390 kcal |
| 30 | Braccio Di Ferro | beef, poultry & pork | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bone In Ribeye
Pizza Alla Capricciosa
Pizza Arugula
Pizza Boscaiola
Pizza Bresaola
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Himmel's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Himmel's items have calorie data?
What is the lowest-calorie item at Himmel's?
Are Himmel's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.