Nutrition Breakdown

Himawari Calories — Lowest to Highest

Browse calorie values for Himawari menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

74 / 74 items resolved USDA database: 74 Estimated: 0

Lowest Calorie Items at Himawari

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Cake desserts USDA 1 kcal
2 Bean Sprouts topping USDA 8 kcal
3 Buta Kimchi appetizers USDA 15 kcal
4 Edamame side USDA 21 kcal
5 Takana Char - Han fried rice USDA 21 kcal
6 Ice Cream desserts USDA 27 kcal
7 Green Onion topping USDA 32 kcal
8 Kyu - Ri side USDA 34 kcal
9 Kim - Chi side USDA 35 kcal
10 Bamboo Steams topping USDA 41 kcal
11 Seasoned Egg topping USDA 55 kcal
12 Asari Garlic appetizers USDA 57 kcal
13 Kanitama Don rice bowl USDA 61 kcal
14 Asani Shio Ramen ramen USDA 67 kcal
15 Kani Char - Han fried rice USDA 69 kcal
16 Kanitama Ankake appetizers USDA 69 kcal
17 Shio Butter Corn Ramen ramen USDA 85 kcal
18 Yasai Itame appetizers USDA 89 kcal
19 Ebi Chili appetizers USDA 92 kcal
20 Himawari Roll sushi roll USDA 94 kcal
21 Sunagimo side USDA 94 kcal
22 Jar Jar Men noodle on a plate USDA 95 kcal
23 Pork and Green Salad salad USDA 109 kcal
24 Shu - Mai appetizers USDA 113 kcal
25 Avocadd and Salmon appetizers USDA 117 kcal
26 Nasu and Grand Beef appetizers USDA 117 kcal
27 Pork Curry Rice rice bowl USDA 119 kcal
28 Deluxe Ramen ramen USDA 127 kcal
29 Sasami Cheese appetizers USDA 128 kcal
30 Tan Tan Men ramen USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter

topping 714 kcal

Corn

topping 545 kcal

Soy Ramen

ramen 422 kcal

Miso Butter Corn Ramen

ramen 417 kcal

Miso Ramen

ramen 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Himawari Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Himawari items have calorie data?
Himawari currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Himawari?
The lightest item currently tracked is Green Tea Cake at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Himawari calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Himawari full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.