Nutrition Breakdown

Himalyan Calories — Lowest to Highest

Browse calorie values for Himalyan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

129 / 129 items resolved USDA database: 18 Estimated: 111

Lowest Calorie Items at Himalyan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Ice Tea beverages USDA 27 kcal
3 Jal Jerrra beverages USDA 49 kcal
4 Lassi beverages USDA 51 kcal
5 Indian Masala Tea beverages USDA 57 kcal
6 Mango Juice beverages USDA 63 kcal
7 Kashmiri Pullao biryanis USDA 67 kcal
8 Mango Lassi beverages USDA 72 kcal
9 Buffet Lunch luncheon menu USDA 77 kcal
10 Rasmalai desserts USDA 86 kcal
11 Pista Barfi desserts USDA 145 kcal
12 Chicken Biryani biryanis USDA 163 kcal
13 Rice Pullao biryanis USDA 174 kcal
14 Pina Colada beverages USDA 178 kcal
15 Soda beverages Estimated 180 kcal
16 Special Salad soup & salads Estimated 180 kcal
17 Kulfi desserts USDA 186 kcal
18 Coconut Soup soup & salads Estimated 220 kcal
19 Mulligatawny Soup soup & salads Estimated 220 kcal
20 Tomato Soup soup & salads Estimated 220 kcal
21 Sliced Lamb Chili indian- chinese specialties Estimated 260 kcal
22 Gulab Jaman desserts USDA 265 kcal
23 Ice Creams desserts USDA 283 kcal
24 Achar condiments Estimated 390 kcal
25 Alo Gobhi vegetarian dishes Estimated 390 kcal
26 Alo Matter vegetarian dishes Estimated 390 kcal
27 Alo-Paratha homemade indian breads Estimated 390 kcal
28 Aloo Papri Chat appetiziers Estimated 390 kcal
29 Bayngan Bhurtha vegetarian dishes Estimated 390 kcal
30 Bhel Puri appetiziers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ghingrijhol (Shrimp) Tandoori

tandoori specialties 488 kcal

Shrimp Dansik

entrees - seafood specialties 488 kcal

Shrimp Masala Hydrabadi

entrees - seafood specialties 488 kcal

Shrimp Nirgisi

entrees - seafood specialties 488 kcal

Chicken

fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Himalyan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Himalyan items have calorie data?

Himalyan currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Himalyan?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Himalyan calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Himalyan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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