Nutrition Breakdown
Himalayan Yak Calories — Lowest to Highest
Browse calorie values for Himalayan Yak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
17 kcal
Highest Item
432 kcal
Lowest Calorie Items at Himalayan Yak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp With Pickle* | nepali appetizers | USDA | 17 kcal |
| 2 | Ice Cream | dessert | USDA | 27 kcal |
| 3 | Sherpa Wine | specialty drinks - imported | USDA | 49 kcal |
| 4 | Pakora | nepali appetizers | USDA | 85 kcal |
| 5 | Ras Malai | dessert | USDA | 102 kcal |
| 6 | Aloo Dum | tibetan kitchen | USDA | 121 kcal |
| 7 | Pakora | nepali appetizers | USDA | 141 kcal |
| 8 | Veg Pakora | nepali kitchen | USDA | 141 kcal |
| 9 | Goat Thali | nepali kitchen | USDA | 142 kcal |
| 10 | Kosa | nepali appetizers | USDA | 147 kcal |
| 11 | Beef Sukuti | nepali kitchen | USDA | 148 kcal |
| 12 | Choila** | nepali appetizers | USDA | 151 kcal |
| 13 | Kheer | dessert | USDA | 162 kcal |
| 14 | Chicken Chhoila | nepali kitchen | USDA | 164 kcal |
| 15 | Chicken Chilli | tibetan kitchen | USDA | 164 kcal |
| 16 | Chicken Samayabaji | nepali kitchen | USDA | 164 kcal |
| 17 | Chicken Thali | nepali kitchen | USDA | 164 kcal |
| 18 | Pork Chilli | tibetan kitchen | USDA | 171 kcal |
| 19 | Chiura Tareko | nepali appetizers | USDA | 174 kcal |
| 20 | Fried Rice | tibetan kitchen | USDA | 179 kcal |
| 21 | House Salad | salads | Estimated | 180 kcal |
| 22 | Nepali Salad | salads | Estimated | 180 kcal |
| 23 | Soda | beverages | Estimated | 180 kcal |
| 24 | Spicy Seafood Salad | salads | Estimated | 180 kcal |
| 25 | Himalayan Soup | soups | Estimated | 220 kcal |
| 26 | Hot And Sour Soup | soups | Estimated | 220 kcal |
| 27 | Hot And Sour Soup | soups | Estimated | 220 kcal |
| 28 | Hot And Sour Soup | soups | Estimated | 220 kcal |
| 29 | Hot And Sour Soup* | soups | Estimated | 220 kcal |
| 30 | Veg Ghyathuk | tibetan kitchen | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gulab Jamun
Chicken Lollipop
Chicken Tikka Masala
Nepali Salad
Bhakcha Markhu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Himalayan Yak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Himalayan Yak items have calorie data?
What is the lowest-calorie item at Himalayan Yak?
Are Himalayan Yak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.