Nutrition Breakdown

Himalayan Cafe Calories — Lowest to Highest

Browse calorie values for Himalayan Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

87 / 87 items resolved USDA database: 20 Estimated: 67

Lowest Calorie Items at Himalayan Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Tea beverages Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Himalayan Masala Tea beverages Estimated 10 kcal
4 Sparkling Water beverages Estimated 10 kcal
5 Coffee beverages Estimated 40 kcal
6 Bhuteko Bhat himalayan rice and breads USDA 89 kcal
7 Shrimp Curry Vindaloo himalayan non-vegetarian entrees USDA 106 kcal
8 Chicken Makhani himalayan non-vegetarian entrees USDA 127 kcal
9 Vegetable Roll himalayan rolls USDA 130 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Onion Naan himalayan rice and breads USDA 154 kcal
12 Basmati Bhat himalayan rice and breads USDA 161 kcal
13 Green Salad himalayan appetizers Estimated 180 kcal
14 Hariyo Salad himalayan mo-mo, soup, salad and noodles Estimated 180 kcal
15 Kukhura Salad himalayan mo-mo, soup, salad and noodles Estimated 180 kcal
16 Gulab Jamun desserts USDA 192 kcal
17 Daal Soup himalayan mo-mo, soup, salad and noodles Estimated 220 kcal
18 Kukhura Soup himalayan mo-mo, soup, salad and noodles Estimated 220 kcal
19 Sakahari Soup himalayan mo-mo, soup, salad and noodles Estimated 220 kcal
20 Tandoori Roti himalayan rice and breads USDA 260 kcal
21 Chicken Roll himalayan rolls USDA 266 kcal
22 Cheese Naan himalayan rice and breads USDA 267 kcal
23 Lamb Naan himalayan rice and breads USDA 271 kcal
24 Lamb Roll himalayan rolls USDA 271 kcal
25 Chapati himalayan rice and breads USDA 299 kcal
26 Chicken Naan himalayan rice and breads USDA 302 kcal
27 Naan himalayan rice and breads USDA 307 kcal
28 Garlic Naan himalayan rice and breads USDA 310 kcal
29 Aaloo Paratha himalayan rice and breads USDA 326 kcal
30 Paratha himalayan rice and breads USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chili

himalayan non-vegetarian entrees 430 kcal

Chicken Curry

himalayan non-vegetarian entrees 430 kcal

Chicken How Mine

himalayan mo-mo, soup, salad and noodles 430 kcal

Chicken Mo-Mo

himalayan mo-mo, soup, salad and noodles 430 kcal

Chicken Pakauda

himalayan appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Himalayan Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Himalayan Cafe items have calorie data?

Himalayan Cafe currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Himalayan Cafe?

The lightest item currently tracked is Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Himalayan Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Himalayan Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.