Nutrition Breakdown

Himalaya Calories — Lowest to Highest

Browse calorie values for Himalaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

257 / 257 items resolved USDA database: 143 Estimated: 114

Lowest Calorie Items at Himalaya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 105. Mongolian Steak pizzas Estimated 10 kcal
2 94. Pepper Steak W.onion pizzas Estimated 10 kcal
3 Momo Chili appetizers USDA 20 kcal
4 Homemade Iced Tea seafood delicacies USDA 27 kcal
5 D2. Steamed Chicken W.mixed Veg lamb USDA 31 kcal
6 7 Piece Paneer Pakora appetizers USDA 34 kcal
7 L9. Pepper Chicken W.onion sides USDA 34 kcal
8 Yak Chili appetizers USDA 40 kcal
9 S10. Seafood combination rice and biryani USDA 48 kcal
10 2 Piece Gulab Jamun desserts USDA 50 kcal
11 L16. Shrimp with String Bean kids meal USDA 50 kcal
12 S20. Orange Beef* rice and biryani USDA 50 kcal
13 3 Piece Lentil Bahra appetizers USDA 56 kcal
14 Chunk Pineapple seafood delicacies USDA 57 kcal
15 Pulao rice and biryani USDA 64 kcal
16 D1. Steamed Chicken W.broccoli lamb USDA 65 kcal
17 D6. Steamed Broccoli lamb USDA 65 kcal
18 L4. Moo Gai Pan sides USDA 69 kcal
19 S1. Four Seasons rice and biryani USDA 78 kcal
20 Raita sides USDA 82 kcal
21 L15. Shrimp W.mixed vegetables kids meal USDA 83 kcal
22 L7. Chicken Chow Mein sides USDA 85 kcal
23 D3. Steamed Shrimp W.broccoli lamb USDA 90 kcal
24 D4. Steamed Shrimp W.mixed Veg lamb USDA 90 kcal
25 S8. Triple Delight rice and biryani USDA 91 kcal
26 D8. Steamed Squid W.vegetables lamb USDA 92 kcal
27 L21. Curry Shrimp* kids meal USDA 93 kcal
28 Fish Curry seafood delicacies USDA 98 kcal
29 Kathmandu Chili Chicken appetizers USDA 99 kcal
30 L14. Shrimp W.broccoli kids meal USDA 99 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tikka Masala Pizza

pizzas 710 kcal

Veggie Pizza

pizzas 710 kcal

Green Burrito

burritos 640 kcal

Platinum Burrito

burritos 640 kcal

Silver Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Himalaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Himalaya items have calorie data?
Himalaya currently has calorie values for 257 of 257 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Himalaya?
The lightest item currently tracked is 105. Mongolian Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Himalaya calorie values official or estimated?
This page uses a hybrid model: 143 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Himalaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.