Nutrition Breakdown
Hillsville Diner Calories — Lowest to Highest
Browse calorie values for Hillsville Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
10 kcal
Highest Item
698 kcal
Lowest Calorie Items at Hillsville Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | COUNTRY STYLE STEAK GRAVY (TUSEDAY) | daily specials | Estimated | 10 kcal |
| 2 | SLICED PEACHES | today's veggies | USDA | 42 kcal |
| 3 | 21 SHRIMP BASKET | served daily | USDA | 60 kcal |
| 4 | HAMBURGER STEAK | served daily | USDA | 63 kcal |
| 5 | CORN (TUES WED) | today's veggies | USDA | 66 kcal |
| 6 | PICKLED BEETS | today's veggies | USDA | 71 kcal |
| 7 | APPLE SAUCE | today's veggies | USDA | 81 kcal |
| 8 | GREEN PEAS (MON) | today's veggies | USDA | 81 kcal |
| 9 | GRILLED CHICKEN SALAD | cold plates | USDA | 81 kcal |
| 10 | BAKED BEANS (FRI) | today's veggies | USDA | 105 kcal |
| 11 | COTTAGE CHEESE | today's veggies | USDA | 106 kcal |
| 12 | BABY BEEF STEW | served daily | USDA | 107 kcal |
| 13 | OPEN FACE STEW BEEF SANDWICH | served daily | USDA | 107 kcal |
| 14 | STEWED BEEF (HOUSE SPECIALTY) | served daily | USDA | 107 kcal |
| 15 | BAKED APPLES (THUR) | today's veggies | USDA | 113 kcal |
| 16 | TENDERIZED HAM | served daily | USDA | 117 kcal |
| 17 | FLOUNDER | served daily | USDA | 118 kcal |
| 18 | YAMS (THUR) | today's veggies | USDA | 118 kcal |
| 19 | POTATO WEDGES | today's veggies | USDA | 129 kcal |
| 20 | CHEF SALAD | cold plates | USDA | 132 kcal |
| 21 | HOMEMADE COLE SLAW | today's veggies | USDA | 159 kcal |
| 22 | LIMA BEANS (WED) | today's veggies | USDA | 165 kcal |
| 23 | PINTO BEANS | today's veggies | USDA | 167 kcal |
| 24 | BBQ PORK | served daily | USDA | 171 kcal |
| 25 | POTATO SALAD | today's veggies | USDA | 171 kcal |
| 26 | VEAL STEAK | served daily | USDA | 175 kcal |
| 27 | FRENCH FRIES | today's veggies | USDA | 179 kcal |
| 28 | CHICKEN SALAD | cold plates | USDA | 200 kcal |
| 29 | CHOICE OF 1 VEGGIE | vegetable plates | USDA | 203 kcal |
| 30 | TUNA SALAD | cold plates | USDA | 214 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
COUNTRY HAM
CHOICE OF 3 VEGGIES
CHICKEN TENDERS GRAVY (WEDNESDAY)
TOSSED SALAD
CHUCKWAGON (MONDAY)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hillsville Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hillsville Diner items have calorie data?
What is the lowest-calorie item at Hillsville Diner?
Are Hillsville Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.