Nutrition Breakdown

Hillside Deli Grocery Calories — Lowest to Highest

Browse calorie values for Hillside Deli Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 10 Estimated: 85

Lowest Calorie Items at Hillside Deli Grocery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea espresso bar Estimated 10 kcal
2 Passionate Peach Smoothie fruit smoothies USDA 37 kcal
3 100% Columbian Coffee espresso bar Estimated 40 kcal
4 January Berry Smoothie fruit smoothies USDA 46 kcal
5 Tropical Tango Smoothie fruit smoothies USDA 46 kcal
6 Banana Strawberry Smoothie fruit smoothies USDA 48 kcal
7 Orange Ana Smoothie fruit smoothies USDA 48 kcal
8 Sweet Treo Smoothie fruit smoothies USDA 54 kcal
9 Classical Tropicana Smoothie fruit smoothies USDA 62 kcal
10 Mango Sunrise Smoothie fruit smoothies USDA 64 kcal
11 Red Machine Smoothie fruit smoothies USDA 71 kcal
12 Strawberry Banana Blast Smoothie fruit smoothies USDA 89 kcal
13 Falafel Platter mid-east halal Estimated 170 kcal
14 Canned Soda beverages Estimated 180 kcal
15 Classic Cobb Salad salad Estimated 180 kcal
16 Create Your Own Salad salad Estimated 180 kcal
17 Create Your Own Salad salad Estimated 180 kcal
18 Create Your Own Salad salad Estimated 180 kcal
19 Greek Salad salad Estimated 180 kcal
20 Healthy Tuna Salad salad Estimated 180 kcal
21 Hummus Salad salad Estimated 180 kcal
22 Traditional Chef's Salad salad Estimated 180 kcal
23 Turkey Club Salad salad Estimated 180 kcal
24 Steak Fries wings, fries n'things Estimated 215 kcal
25 Philly Cheesesteak Deluxe Sandwich hot special sandwich Estimated 240 kcal
26 Philly Cheesesteak Hot Special Sandwich On A Roll hot special sandwich Estimated 240 kcal
27 Caesar Salad Topped With Grilled Chicken salad Estimated 305 kcal
28 Grilled Chicken Salad salad Estimated 305 kcal
29 Southern Chicken Salad salad Estimated 305 kcal
30 Lamb N Rice mid-east halal Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

charcoal burgers 620 kcal

Cheeseburger

charcoal burgers 620 kcal

Texas Cheeseburger With Bacon, Monterey Jack Cheese And One Egg

charcoal burgers 620 kcal

Turkey Burger

charcoal burgers 620 kcal

Veggie Burger

charcoal burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hillside Deli Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hillside Deli Grocery items have calorie data?
Hillside Deli Grocery currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hillside Deli Grocery?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hillside Deli Grocery calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hillside Deli Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.