Nutrition Breakdown

Highland Tap and Burger Calories — Lowest to Highest

Browse calorie values for Highland Tap and Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

243 / 243 items resolved USDA database: 20 Estimated: 223

Lowest Calorie Items at Highland Tap and Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cellar Door - Stillwater Artisanal Ales (Baltimore, MD) foothills Estimated 10 kcal
2 Classique - Stillwater Artisanal Ales (Baltimore, MD) rolling hills Estimated 10 kcal
3 Soup On Tap late night bites USDA 20 kcal
4 Grilled Piquillo Peppers sharing USDA 42 kcal
5 Duck Fat Fries (Available 5-9pm) sharing USDA 52 kcal
6 Nicoise Tuna Salad greens and soup USDA 109 kcal
7 LAWS Whiskey Barrel Smoked Chicken Wings sharing USDA 125 kcal
8 Grapefruit Sculpin - Ballast Point (San Diego, CA) high plains Estimated 140 kcal
9 Pulled Chicken Slider sliders USDA 140 kcal
10 Rib Eye Steak Tacos happy hour food Estimated 145 kcal
11 Avery IPA Mac N Cheese sharing USDA 154 kcal
12 Fruit Salad sides Estimated 160 kcal
13 Red Potato Salad additions Estimated 180 kcal
14 Side Salad sides Estimated 180 kcal
15 Side Salad greens and soup Estimated 180 kcal
16 Tuna Salad greens & soups Estimated 180 kcal
17 Moulin Rouge brunch cocktails Estimated 195 kcal
18 Smoked Colorado Trout Cakes sharing USDA 199 kcal
19 7x Ranch Flank Steak 'n Fries premium proteins (only available for dinner) Estimated 215 kcal
20 Soup On Tap greens and soup Estimated 220 kcal
21 Soup on Tap greens & soups Estimated 220 kcal
22 Tostones happy hour food USDA 220 kcal
23 House-made Pork Green Chili late night bites USDA 222 kcal
24 Organic Quinoa greens and soup USDA 233 kcal
25 Root Beer Pulled Pork Slider sliders USDA 244 kcal
26 All Natural Beef Slider sliders USDA 257 kcal
27 Iceberg Wedge greens and soup Estimated 260 kcal
28 The Iceberg Wedge greens & soups Estimated 260 kcal
29 Crispy Empanadas sharing USDA 272 kcal
30 LTO Burger & Fries late night bites USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whole Butter Grilled Artichoke

sharing 671 kcal

Bean & Cheese Breakfast Burrito

eggs & more 640 kcal

Green Chili Cheeseburger

sandwiches 620 kcal

HTB Smashed Burger

burgers 620 kcal

HTB Turkey Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Highland Tap and Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Highland Tap and Burger items have calorie data?
Highland Tap and Burger currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Highland Tap and Burger?
The lightest item currently tracked is Cellar Door - Stillwater Artisanal Ales (Baltimore, MD) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Highland Tap and Burger calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Highland Tap and Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.