Nutrition Breakdown
High Street Brewery & Cafe Calories — Lowest to Highest
Browse calorie values for High Street Brewery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
775 kcal
Lowest Calorie Items at High Street Brewery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | cafe beverages | USDA | 1 kcal |
| 2 | Mcmenamins Iced Coffee | cafe beverages | USDA | 1 kcal |
| 3 | Espresso | cafe beverages | USDA | 9 kcal |
| 4 | Blacksmith Steak | sandwich and burgers | Estimated | 10 kcal |
| 5 | Iced Tea & Lemonade | working beverages | USDA | 19 kcal |
| 6 | Orange Crush | working beverages | USDA | 32 kcal |
| 7 | Ginger Ale | working beverages | USDA | 37 kcal |
| 8 | Irish Coffee Creme Caramel | happy hour - desserts | Estimated | 40 kcal |
| 9 | Latte | cafe beverages | USDA | 43 kcal |
| 10 | Root Beer | working beverages | USDA | 47 kcal |
| 11 | Milk | working beverages | USDA | 55 kcal |
| 12 | 7 Up | working beverages | USDA | 65 kcal |
| 13 | Strawberry & Lemonade | working beverages | USDA | 93 kcal |
| 14 | Loose Leaf Tea | working beverages | USDA | 167 kcal |
| 15 | Americano | cafe beverages | USDA | 176 kcal |
| 16 | Soda Pop | beverages | Estimated | 180 kcal |
| 17 | Soda Pop | working beverages | Estimated | 180 kcal |
| 18 | Tavern Green Salads | happy hour food | Estimated | 180 kcal |
| 19 | The Canuck Salad | food specilas | Estimated | 180 kcal |
| 20 | Soup of the Day (Bowl) | starters | Estimated | 220 kcal |
| 21 | Soup of the Day (Cup) | starters | Estimated | 220 kcal |
| 22 | Cappucino | cafe beverages | USDA | 260 kcal |
| 23 | Diet Rite | working beverages | USDA | 272 kcal |
| 24 | Red Beans & Rice | happy hour food | Estimated | 320 kcal |
| 25 | Tuna Salad Sandwich (Half) | sandwich and burgers | Estimated | 325 kcal |
| 26 | Tuna Salad Sandwich (Whole) | sandwich and burgers | Estimated | 325 kcal |
| 27 | Black & Tan Brownie | happy hour - desserts | Estimated | 360 kcal |
| 28 | Hot Chocolate | working beverages | USDA | 381 kcal |
| 29 | Backyard | sandwich and burgers | Estimated | 390 kcal |
| 30 | Brewer's | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Two Mini Burger
KIds Pizza Breads
PJs Famous Pizza Bread
Bitburger
Hammerhead Garden Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
High Street Brewery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many High Street Brewery & Cafe items have calorie data?
What is the lowest-calorie item at High Street Brewery & Cafe?
Are High Street Brewery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.