Nutrition Breakdown

High Nooner Calories — Lowest to Highest

Browse calorie values for High Nooner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

2 kcal

Highest Item

471 kcal

56 / 56 items resolved USDA database: 9 Estimated: 47

Lowest Calorie Items at High Nooner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple and Juices nooner quenchers USDA 2 kcal
2 Bottled Water nooner quenchers Estimated 10 kcal
3 Cheese Steak on the grill Estimated 10 kcal
4 Soda nooner quenchers USDA 25 kcal
5 Milk nooner quenchers USDA 55 kcal
6 Buff Chick Salad garden nooners Estimated 180 kcal
7 Chef Salad garden nooners Estimated 180 kcal
8 Egg Salad build your own nooners Estimated 180 kcal
9 Garden Salad garden nooners Estimated 180 kcal
10 Pea Salad nooner side Estimated 180 kcal
11 Potato Salad nooner side Estimated 180 kcal
12 Tuna Salad garden nooners Estimated 180 kcal
13 Soup nooner side Estimated 220 kcal
14 Chicken Salad build your own nooners Estimated 305 kcal
15 Chicken Salad garden nooners Estimated 305 kcal
16 Grilled Chicken Salad garden nooners Estimated 305 kcal
17 Grilled Oriental Chicken Salad garden nooners Estimated 305 kcal
18 Rum Cake sinful desserts USDA 333 kcal
19 Small Cookie sinful desserts USDA 336 kcal
20 Albacore Tuna (melt) build your own nooners Estimated 390 kcal
21 Almost Reuben on the grill Estimated 390 kcal
22 Assorted Potato Chips nooner side Estimated 390 kcal
23 Buff Chick on the grill Estimated 390 kcal
24 Chinese Sesame Noodle nooner side Estimated 390 kcal
25 Cole Slaw nooner side Estimated 390 kcal
26 Cooper's Nooner on the grill Estimated 390 kcal
27 Giant Pickles nooner side Estimated 390 kcal
28 Half Nooners half nooners Estimated 390 kcal
29 Ham & Cheese build your own nooners Estimated 390 kcal
30 Nevi's Nooner on the grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip Cookie

sinful desserts 471 kcal

Afternooner Sandwich

specialty sandwichess 470 kcal

California BLT Sandwich

specialty sandwichess 470 kcal

Cheese Sandwich

lil nooners 470 kcal

Club Nooner Sandwich

specialty sandwichess 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

High Nooner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many High Nooner items have calorie data?
High Nooner currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at High Nooner?
The lightest item currently tracked is Snapple and Juices at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are High Nooner calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the High Nooner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.