Nutrition Breakdown

High Dive Calories — Lowest to Highest

Browse calorie values for High Dive menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at High Dive

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nachos Grande ... USDA 17 kcal
2 Clam Chowder ... USDA 35 kcal
3 Grilled Cheese & Tomato Basil Soup ... USDA 76 kcal
4 Apple Walnut Salad happy hour menu USDA 110 kcal
5 Chicken Bacon Sliders happy hour menu USDA 122 kcal
6 Guacamole Burger ... USDA 150 kcal
7 Sweet Potato Fries happy hour menu USDA 153 kcal
8 Bruschetta Caprese ... USDA 155 kcal
9 Fried Pickles ... USDA 167 kcal
10 Apple Walnut Salad ... USDA 170 kcal
11 French Fries happy hour menu USDA 179 kcal
12 Grilled Steak Sandwich Bites happy hour menu USDA 180 kcal
13 Grilled Steak Sandwich ... USDA 182 kcal
14 Tater Tots happy hour menu USDA 186 kcal
15 Sliders And More happy hour menu USDA 192 kcal
16 Grilled Quesadilla ... USDA 200 kcal
17 Smoked Habanero Caesar Salad ... USDA 200 kcal
18 Bacon Wrapped Jalapenos ... USDA 211 kcal
19 Fish And Chips ... USDA 217 kcal
20 California Chicken Sandwich ... USDA 220 kcal
21 Grilled Chicken & Bacon Burger ... USDA 220 kcal
22 Bruchetta Caprese happy hour menu USDA 230 kcal
23 Plate Of Fried Goodness happy hour menu USDA 234 kcal
24 Nachos Grande happy hour menu USDA 242 kcal
25 El Diablo Burger ... USDA 243 kcal
26 High Dive Burger ... USDA 243 kcal
27 Burgers And More burgers and more USDA 251 kcal
28 Fish And Chips happy hour menu USDA 277 kcal
29 Fish And Chips happy hour menu USDA 277 kcal
30 Pick A Dip happy hour menu USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guacamole And Chips Basket

... 500 kcal

Ultimate Mini Burgers

happy hour menu 400 kcal

Troll Burger

... 296 kcal

Grilled Quesadilla

happy hour menu 287 kcal

Lamb Burger

... 283 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

High Dive Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many High Dive items have calorie data?
High Dive currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at High Dive?
The lightest item currently tracked is Nachos Grande at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are High Dive calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the High Dive full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.