Nutrition Breakdown

Higgins Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Higgins Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

20 kcal

Highest Item

438 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Higgins Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of The Day starters & salads USDA 20 kcal
2 Salad of Smoked Goose Breast starters & salads USDA 24 kcal
3 Daily Special sandwiches USDA 31 kcal
4 Totten Inlet Mussels starters & salads USDA 56 kcal
5 Select Pacific Oysters starters & salads USDA 62 kcal
6 Melted Belgian Herve Washed Rind Cheese starters & salads USDA 65 kcal
7 Dungeness Crab and Oregon Bay Shrimp Cakes main courses USDA 86 kcal
8 Salad of Winter Greens starters & salads USDA 86 kcal
9 Risotto of Forest Mushrooms main courses USDA 119 kcal
10 The Higgins Burger main courses USDA 235 kcal
11 Spiced Roasted Squash sandwiches USDA 242 kcal
12 Pan - Fried Oyster Po’ Boy sandwiches USDA 274 kcal
13 Grilled Lyonnaise Sausage sandwiches USDA 282 kcal
14 Garnet Yam and Forest Mushroom Samosas main courses USDA 311 kcal
15 Gratin of Hama starters & salads USDA 345 kcal
16 House-Made Charcuterie Plate starters & salads USDA 357 kcal
17 Open-Faced Sandwich main courses USDA 368 kcal
18 Rigatoni With Broccoli main courses USDA 393 kcal
19 Cassoulet of Tarbais Beans main courses USDA 404 kcal
20 Bruschetta of Forest Mushrooms starters & salads USDA 438 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta of Forest Mushrooms

starters & salads 438 kcal

Cassoulet of Tarbais Beans

main courses 404 kcal

Rigatoni With Broccoli

main courses 393 kcal

Open-Faced Sandwich

main courses 368 kcal

House-Made Charcuterie Plate

starters & salads 357 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Marathon

american
R

Riingo

american
Z

ZED451

american
L

Lexington Brass

american
T

The Lodge Bar + Grill

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Higgins Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Higgins Restaurant & Bar items have calorie data?
Higgins Restaurant & Bar currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Higgins Restaurant & Bar?
The lightest item currently tracked is Soup of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Higgins Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Higgins Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.