Nutrition Breakdown

Hidyan Cafe Calories — Lowest to Highest

Browse calorie values for Hidyan Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

110 / 110 items resolved USDA database: 22 Estimated: 88

Lowest Calorie Items at Hidyan Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak & Cheese Sub hot subs Estimated 10 kcal
3 Steak Combo Sub hot subs Estimated 10 kcal
4 Steak Tips Dinner dinner plates Estimated 10 kcal
5 Steak Tips Sub hot subs Estimated 10 kcal
6 Side Of Hummus sides USDA 20 kcal
7 Side Of Grape Leaves sides USDA 69 kcal
8 Smoothie frozen yogurt USDA 89 kcal
9 Side Of Tzatziki sides USDA 91 kcal
10 Nantucket Nectar beverages USDA 120 kcal
11 Frozen Yogurt frozen yogurt USDA 177 kcal
12 French Fries sides USDA 179 kcal
13 2-Liter Soda beverages Estimated 180 kcal
14 Any 2 Large Cheese Calzones & 2-Liter Soda Special specials Estimated 180 kcal
15 Bottled Soda beverages Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Canned Soda beverages Estimated 180 kcal
18 Chef's Salad salads Estimated 180 kcal
19 Fresh Mozzarella & Roasted Peppers Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Shepherd Salad salads Estimated 180 kcal
23 Spinach & Artichoke Hearts Salad salads Estimated 180 kcal
24 Mozzarella Sticks sides USDA 217 kcal
25 Red Lentil Soup soups $4 Estimated 220 kcal
26 Jalapeño Poppers sides USDA 241 kcal
27 Cheeseburger Dinner Plate dinner plates USDA 270 kcal
28 2 Subs, 2- 20 Oz Sodas & 1 Order French Fries Special specials Estimated 300 kcal
29 Buffalo Wings sides USDA 312 kcal
30 Lemon Chicken Rice Soup soups $4 Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Hawaiian Pizza

special pizzas 710 kcal

Margarita Pizza

special pizzas 710 kcal

Meat Lover's Pizza

special pizzas 710 kcal

Mexican Pizza

special pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hidyan Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hidyan Cafe items have calorie data?
Hidyan Cafe currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hidyan Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hidyan Cafe calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hidyan Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.