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Nutrition Breakdown

Hideout Bar & Grill Calories — Lowest to Highest

Browse calorie values for Hideout Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

75 kcal

Highest Item

393 kcal

24 / 24 items resolved USDA database: 21 Estimated: 3

Lowest Calorie Items at Hideout Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wing Dings appetizers USDA 75 kcal
2 Chicken Tenders appetizers USDA 116 kcal
3 House salads USDA 122 kcal
4 Greek salads USDA 149 kcal
5 Greek With Chicken salads USDA 149 kcal
6 Chicken Breast sandwiches USDA 165 kcal
7 Hideout Burgers - Patty Melt hamburgers USDA 177 kcal
8 Ham & Cheese sandwiches USDA 203 kcal
9 Nacho Supreme appetizers USDA 214 kcal
10 Potato Skins appetizers USDA 215 kcal
11 Mozzarella Sticks appetizers USDA 217 kcal
12 Hideout Burgers hamburgers USDA 224 kcal
13 Nachos & Salsa appetizers USDA 242 kcal
14 Jalapeno Poppers appetizers USDA 250 kcal
15 Toppings pizza USDA 254 kcal
16 Nachos & Cheese appetizers USDA 266 kcal
17 Reuben & Swiss sandwiches USDA 287 kcal
18 Buffalo Wings appetizers USDA 312 kcal
19 Italian Sausage Sub sandwiches USDA 313 kcal
20 Antipasto salads USDA 321 kcal
21 12" Round Cheese pizza Estimated 390 kcal
22 16" Round Cheese pizza Estimated 390 kcal
23 8" Round Cheese pizza Estimated 390 kcal
24 Corned Beed & Swiss sandwiches USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corned Beed & Swiss

sandwiches 393 kcal

12" Round Cheese

pizza 390 kcal

16" Round Cheese

pizza 390 kcal

8" Round Cheese

pizza 390 kcal

Antipasto

salads 321 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hideout Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hideout Bar & Grill items have calorie data?
Hideout Bar & Grill currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hideout Bar & Grill?
The lightest item currently tracked is Wing Dings at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hideout Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hideout Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.