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Nutrition Breakdown

Hideaway Cafe Calories — Lowest to Highest

Browse calorie values for Hideaway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

43 / 43 items resolved USDA database: 28 Estimated: 15

Lowest Calorie Items at Hideaway Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Chateaubriand 'For One' entrees - beef Estimated 10 kcal
4 Hideaway Rib Steak entrees - beef Estimated 10 kcal
5 New York Strip Steak entrees - beef Estimated 10 kcal
6 Daily Dessert Selections desserts USDA 31 kcal
7 Hideaway Seafood Special entrees - seafood USDA 56 kcal
8 Seafood Wellington entrees - seafood USDA 64 kcal
9 Chocolate Milk beverages USDA 96 kcal
10 Fresh Glazed Strawberries desserts USDA 97 kcal
11 Cafe Au Lait beverages USDA 100 kcal
12 Coq Au Vin entrees - poultry USDA 112 kcal
13 Seafood Puttanesca entrees - seafood USDA 135 kcal
14 Veal Chop entrees - lamb and chops USDA 138 kcal
15 Surf & Turf entrees - beef USDA 155 kcal
16 Hideaway Pasta kids menu USDA 157 kcal
17 Catch Du Jour entrees - seafood USDA 168 kcal
18 Seafood Medley with Flamingo Sauce entrees - seafood USDA 168 kcal
19 Shrimp Wrapped in Bacon entrees - seafood USDA 168 kcal
20 Full Rack of Lamb entrees - lamb and chops USDA 169 kcal
21 Whole Roasted Duck A La Hideaway entrees - poultry USDA 185 kcal
22 Seafood Crepes entrees - seafood USDA 203 kcal
23 French Onion Soup Gratinee appetizers Estimated 220 kcal
24 Shrimp Scampi entrees - seafood USDA 250 kcal
25 Pirate Fish kids menu USDA 277 kcal
26 Chicken Francese entrees - poultry USDA 289 kcal
27 Charcoal Grilled Lamb Chops entrees - lamb and chops USDA 305 kcal
28 Bananas A La Hideaway desserts USDA 346 kcal
29 Pirate Chicken kids menu USDA 375 kcal
30 Hot Chocolate beverages USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Cafe Mocha

beverages 400 kcal

Beef Wellington

entrees - beef 390 kcal

Escargot A La Edison

appetizers 390 kcal

Escargot A La Hideaway

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hideaway Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hideaway Cafe items have calorie data?
Hideaway Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hideaway Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hideaway Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hideaway Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.