Nutrition Breakdown

Hide Sushi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Hide Sushi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

27 kcal

Highest Item

430 kcal

85 / 85 items resolved USDA database: 18 Estimated: 67

Lowest Calorie Items at Hide Sushi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Evian Water Bottle drinks USDA 27 kcal
2 Cucumber suno mono USDA 34 kcal
3 Cucumber With Crab suno mono USDA 34 kcal
4 Cucumber With Giant Clams suno mono USDA 34 kcal
5 Cucumber With Octopus suno mono USDA 34 kcal
6 Cucumber With Shrimp suno mono USDA 34 kcal
7 Japanese Beer drinks USDA 43 kcal
8 Tuna Or Salmon Or Albacore sashimi USDA 60 kcal
9 Voss Sparkling Water drinks USDA 75 kcal
10 Amaebi (2pcs) sushi USDA 85 kcal
11 Negi Toro Maki (4pcs) sushi USDA 97 kcal
12 Cold Sake drinks USDA 134 kcal
13 Sake drinks USDA 134 kcal
14 Spanish Mackerel sashimi USDA 139 kcal
15 Giant Clam sashimi USDA 162 kcal
16 Halibut Or Yellowtail sashimi USDA 175 kcal
17 Miso Soup others $1.80 Estimated 220 kcal
18 Miso Soup others $1.80 Estimated 220 kcal
19 Octopus Or Mackerel sashimi USDA 226 kcal
20 Rice others $1.80 Estimated 320 kcal
21 1. Norimaki sushi Estimated 390 kcal
22 2. Inari sushi Estimated 390 kcal
23 3. Nori-Inari Combo sushi Estimated 390 kcal
24 4. Kappa-Maki sushi Estimated 390 kcal
25 5. Tekka-Maki sushi Estimated 390 kcal
26 6. Mix sushi Estimated 390 kcal
27 7-Up drinks Estimated 390 kcal
28 7. Nigiri sushi Estimated 390 kcal
29 8. Chirashi sushi Estimated 390 kcal
30 A. Tempura And Sashimi combination dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

dinner 430 kcal

Catalina Maki

sushi 419 kcal

1. Norimaki

sushi 390 kcal

2. Inari

sushi 390 kcal

3. Nori-Inari Combo

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hide Sushi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hide Sushi Japanese Restaurant items have calorie data?
Hide Sushi Japanese Restaurant currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hide Sushi Japanese Restaurant?
The lightest item currently tracked is Evian Water Bottle at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hide Sushi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hide Sushi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.