Nutrition Breakdown
Hidden Shamrock Calories — Lowest to Highest
Browse calorie values for Hidden Shamrock menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
37 kcal
Highest Item
691 kcal
Lowest Calorie Items at Hidden Shamrock
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Wednesday | daily specials | USDA | 37 kcal |
| 2 | Irish Coffee | sweets | Estimated | 40 kcal |
| 3 | Scotch Egg | bar snacks | USDA | 100 kcal |
| 4 | Irish Mussel Stew | shareables | USDA | 103 kcal |
| 5 | House Cured Scottish Salmon | shareables | USDA | 125 kcal |
| 6 | Fresh Fruit | a la carte | Estimated | 140 kcal |
| 7 | O & O | every day drink specials | USDA | 164 kcal |
| 8 | Fish And Chips Platter | bricfeasta | Estimated | 170 kcal |
| 9 | Brewers Salad | soups & salads | Estimated | 180 kcal |
| 10 | Grilled Tomato Salad | soups & salads | Estimated | 180 kcal |
| 11 | Shamrock Salad | soups & salads | Estimated | 180 kcal |
| 12 | Shamrock Salad | soups & salads | Estimated | 180 kcal |
| 13 | Shamrock Salad | soups & salads | Estimated | 180 kcal |
| 14 | Crispy Pork Shoulder Chunks | bar snacks | USDA | 190 kcal |
| 15 | Wings | shareables | USDA | 198 kcal |
| 16 | Fried Pickle Coins | bar snacks | USDA | 213 kcal |
| 17 | Beer & Cheddar Soup | soups & salads | Estimated | 220 kcal |
| 18 | Vegetable & Barley Soup | soups & salads | Estimated | 220 kcal |
| 19 | Friday- Fish Fry | daily specials | USDA | 277 kcal |
| 20 | Cheese Board | shareables | USDA | 286 kcal |
| 21 | Friday- Fish Fry | daily specials | USDA | 296 kcal |
| 22 | Thursday - Irish Night | daily specials | USDA | 301 kcal |
| 23 | Friday- Fish Fry | daily specials | USDA | 302 kcal |
| 24 | Fireball Shots | every day drink specials | USDA | 353 kcal |
| 25 | Ride The "Half" Rail | every day drink specials | USDA | 389 kcal |
| 26 | Bacon | a la carte | Estimated | 390 kcal |
| 27 | Baileys Creme Brulee | sweets | Estimated | 390 kcal |
| 28 | Bistro Filet Of Beef | dinner | Estimated | 390 kcal |
| 29 | Blaa Bread Pudding | sweets | Estimated | 390 kcal |
| 30 | Bottomless Mimosas | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salty Candied Pecans
Kale Chips
Burger & Fries
Burger & Fries
Burger & Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hidden Shamrock Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hidden Shamrock items have calorie data?
What is the lowest-calorie item at Hidden Shamrock?
Are Hidden Shamrock calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.