Skip to content

Nutrition Breakdown

Hidden City Cafe Calories — Lowest to Highest

Browse calorie values for Hidden City Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

239 / 239 items resolved USDA database: 30 Estimated: 209

Lowest Calorie Items at Hidden City Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Herbal Tea hot coffee bar beverages Estimated 10 kcal
3 Steak Quesadilla quesadillas $6.25 Estimated 10 kcal
4 Tea hot coffee bar beverages Estimated 10 kcal
5 Vitamin Water beverages Estimated 10 kcal
6 Vitamin Water beverages Estimated 10 kcal
7 Asparagus salad ingredients USDA 18 kcal
8 Beets salad ingredients USDA 21 kcal
9 Decaf Coffee hot coffee bar beverages Estimated 40 kcal
10 House Blend Coffee hot coffee bar beverages Estimated 40 kcal
11 Roasted Corn salad ingredients USDA 44 kcal
12 Italian Dressing dressing selection USDA 50 kcal
13 Mandarin Oranges salad ingredients USDA 56 kcal
14 Non-Fat Lemon Herb Dressing dressing selection USDA 78 kcal
15 Kidney Beans salad ingredients USDA 100 kcal
16 Fat Free Raspberry Vinaigrette dressing selection USDA 116 kcal
17 Sesame Ginger Dressing dressing selection USDA 117 kcal
18 Low-Fat Caesar Dressing dressing selection USDA 131 kcal
19 Roasted Garlic Dressing dressing selection USDA 133 kcal
20 Homemade Iced Tea iced coffee bar beverages Estimated 135 kcal
21 Iced Coffee iced coffee bar beverages Estimated 150 kcal
22 Iced Decaf Coffee iced coffee bar beverages Estimated 150 kcal
23 Iced Flavored Coffee iced coffee bar beverages Estimated 150 kcal
24 Baked Tofu salad ingredients USDA 153 kcal
25 Thai Chicken salad ingredients USDA 154 kcal
26 Fresh Turkey salad ingredients USDA 155 kcal
27 Fresh Fruit Salad breakfast sides Estimated 160 kcal
28 Low-Fat Honey Mustard Dressing dressing selection USDA 169 kcal
29 Cafe Latte hot coffee bar beverages Estimated 170 kcal
30 Bottled Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 209

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Toasted Walnuts

salad ingredients 884 kcal

Virgin Olive Oil

dressing selection 800 kcal

Napolitana Individual Pizza

individual pizza 710 kcal

Pomodoro Individual Pizza

individual pizza 710 kcal

Traditional Individual Pizza

individual pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marina Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hidden City Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hidden City Cafe items have calorie data?
Hidden City Cafe currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hidden City Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hidden City Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 209 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hidden City Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.