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Nutrition Breakdown

Hidden Cafe Calories — Lowest to Highest

Browse calorie values for Hidden Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Hidden Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soda beverages USDA 25 kcal
3 Large Box take our (saque) USDA 55 kcal
4 Curry Chicken (pollo de curry) food choices USDA 107 kcal
5 Tomato Sauce Shrimp (camaron de salsa de tomate) food choices USDA 107 kcal
6 Black Bean Spare Ribs Over Rice (costillas sobre arroz) special plates (especial platos) USDA 151 kcal
7 Jumbo Box take our (saque) USDA 164 kcal
8 Small Box take our (saque) USDA 164 kcal
9 Potstickers (potstickers) food choices USDA 165 kcal
10 Pan Fried Chicken (la cacerola frito pollo) food choices USDA 172 kcal
11 Fried Chicken (pollo frito) food choices USDA 173 kcal
12 Beef Balls & Rice Noodles noodle soup (pho bo) USDA 182 kcal
13 Fried Rice (arroz frito) food choices USDA 182 kcal
14 Seafood With Rice Noodles noodle soup (pho bo) USDA 182 kcal
15 Seafood With Egg Noodles noodle soup (pho bo) USDA 185 kcal
16 Jumbo Plate (Enorme) eat in (coma en) USDA 192 kcal
17 Large Plate (Grande) eat in (coma en) USDA 192 kcal
18 Beef & Broccoli (carne de vaca y el brecol) food choices USDA 254 kcal
19 Beef Chow Mein (tallarines de carne de vaca) special plates (especial platos) USDA 254 kcal
20 Beef Stew Over Rice (estofado de carne de vaca sobre arroz) special plates (especial platos) USDA 254 kcal
21 Special Combo (Combo Especial) noodle soup (pho bo) USDA 254 kcal
22 Sweet & Sour Pork Chop (puerco dulce y agrio) food choices USDA 260 kcal
23 Spicy Chicken Wings (alas cacerola frito pollo) food choices USDA 281 kcal
24 Seafood With Wonton & Egg Noodles one size only (un tamano solo) USDA 291 kcal
25 Wonton Egg Noodles one size only (un tamano solo) USDA 291 kcal
26 Egg Rolls (el huevo arrolla) food choices USDA 307 kcal
27 Pearl Milk Tea (te de leche de perla) beverages USDA 315 kcal
28 Small Plate (Pequeno) eat in (coma en) USDA 423 kcal
29 Chow Mein (tallarines) food choices USDA 521 kcal
30 Seafood Chow Mein (tallarines de mariscos) special plates (especial platos) USDA 521 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chow Mein (tallarines)

food choices 521 kcal

Seafood Chow Mein (tallarines de mariscos)

special plates (especial platos) 521 kcal

Small Plate (Pequeno)

eat in (coma en) 423 kcal

Pearl Milk Tea (te de leche de perla)

beverages 315 kcal

Egg Rolls (el huevo arrolla)

food choices 307 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hidden Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hidden Cafe items have calorie data?
Hidden Cafe currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hidden Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hidden Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hidden Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.