Nutrition Breakdown

Hickok's Calories — Lowest to Highest

Browse calorie values for Hickok's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

975 kcal

58 / 58 items resolved USDA database: 18 Estimated: 40

Lowest Calorie Items at Hickok's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 KC Strip Steak hickok's entrees Estimated 10 kcal
2 Taco Salad Lunch Special lunch specials USDA 17 kcal
3 Kids Mac and Cheese kids menu USDA 110 kcal
4 Chicken Fajita Wrap angus burgers and sandwiches USDA 129 kcal
5 Chicken Burrito Bowl Lunch Special lunch specials USDA 145 kcal
6 Steak Tacos tacos and burritos Estimated 145 kcal
7 Fish and Chips Lunch Special lunch specials USDA 167 kcal
8 Kids Apple Sauce and Carrot Sticks kids menu USDA 174 kcal
9 Caesar Salad hickok's salads and soup Estimated 180 kcal
10 Grilled Adobe Salmon Salad hickok's salads and soup Estimated 180 kcal
11 Hickok's Salad hickok's salads and soup Estimated 180 kcal
12 Santa Fe Tuna Salad hickok's salads and soup Estimated 180 kcal
13 The BLT Salad hickok's salads and soup Estimated 180 kcal
14 The Verde Salad hickok's salads and soup Estimated 180 kcal
15 Chicken Taco Lunch Special lunch specials USDA 189 kcal
16 Wild Bill's Fried Burger angus burgers and sandwiches USDA 198 kcal
17 Steak and Blue Wrap angus burgers and sandwiches USDA 203 kcal
18 BLT Sandwich angus burgers and sandwiches USDA 205 kcal
19 Hickok's Grilled Chicken Sandwich angus burgers and sandwiches USDA 220 kcal
20 Hickok's Grilled Chicken Sandwich Lunch Special lunch specials USDA 220 kcal
21 Kids Taco with Rice kids menu USDA 225 kcal
22 Beef Taco Lunch Special lunch specials USDA 229 kcal
23 Taco Salad hickok's salads and soup Estimated 230 kcal
24 Veggie Burger angus burgers and sandwiches USDA 243 kcal
25 Carnitas Sandwich angus burgers and sandwiches USDA 252 kcal
26 Beef Tacos tacos and burritos Estimated 280 kcal
27 Carnitas Tacos tacos and burritos Estimated 280 kcal
28 Grilled Shrimp Tacos tacos and burritos Estimated 280 kcal
29 Mahi Fish Tacos tacos and burritos Estimated 280 kcal
30 Veggie Grilled Portobello Sandwich angus burgers and sandwiches USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork Chops

hickok's entrees 975 kcal

Burrito Bowl

hickok's entrees 640 kcal

Veracruz Little Burrito

hickok's entrees 640 kcal

Hickok's 1/2 lb. Burger Lunch Special

lunch specials 620 kcal

Hickok's Classic Burger

angus burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hickok's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hickok's items have calorie data?

Hickok's currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hickok's?

The lightest item currently tracked is KC Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hickok's calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hickok's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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