Nutrition Breakdown
Hibiscus Restaurant Calories — Lowest to Highest
Browse calorie values for Hibiscus Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
71 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hibiscus Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Vegetables | bbq menu - cold choice | USDA | 71 kcal |
| 2 | Corn & Cob | bbq menu - other side dishes | USDA | 98 kcal |
| 3 | Pumpkin Vegetable Rice | bbq menu - hot dishes | USDA | 103 kcal |
| 4 | Baked Beans | bbq menu - other side dishes | USDA | 105 kcal |
| 5 | Homemade Mashed Potatoes | bbq menu - hot dishes | USDA | 114 kcal |
| 6 | Homemade Coleslaw | bbq menu - cold choice | USDA | 117 kcal |
| 7 | Oven Roasted Potatoes | bbq menu - hot dishes | USDA | 134 kcal |
| 8 | Homemade Macaroni and Cheese | bbq menu - hot dishes | USDA | 137 kcal |
| 9 | Homemade Potato Salad | bbq menu - cold choice | USDA | 157 kcal |
| 10 | Rasta Pasta | bbq menu - hot dishes | USDA | 157 kcal |
| 11 | Fresh Fruit Salad, Platter | bbq menu - starter platters | Estimated | 163 kcal |
| 12 | Jamaican Rice and Beans | bbq menu - hot dishes | USDA | 164 kcal |
| 13 | Cheese and Cracker Platter | bbq menu - starter platters | Estimated | 170 kcal |
| 14 | Caesar Salad | bbq menu - salad choices | Estimated | 180 kcal |
| 15 | Hibiscus Salad | bbq menu - salad choices | Estimated | 180 kcal |
| 16 | Toss Salad | bbq menu - salad choices | Estimated | 180 kcal |
| 17 | Homemade Corn Bread | bbq menu - other side dishes | USDA | 186 kcal |
| 18 | Grilled Pork Chops | bbq menu - traditional | USDA | 190 kcal |
| 19 | Macaroni Salad | bbq menu - cold choice | USDA | 204 kcal |
| 20 | Jamaican Cocktails Beef Patties | bbq menu - other side dishes | USDA | 250 kcal |
| 21 | Sauteed Vegetables | bbq menu - hot dishes | USDA | 265 kcal |
| 22 | Jamaican Festivals | bbq menu - other side dishes | USDA | 296 kcal |
| 23 | Cookies and Brownies | bbq menu - desserts | Estimated | 300 kcal |
| 24 | Fried Sweet Plantains | bbq menu - other side dishes | USDA | 309 kcal |
| 25 | Penne Vodaka | bbq menu - hot dishes | USDA | 339 kcal |
| 26 | Yellow Rice | bbq menu - hot dishes | USDA | 339 kcal |
| 27 | Apple Crisp | bbq menu - desserts | Estimated | 390 kcal |
| 28 | Barbeque Drumsticks or Wings | bbq menu - traditional | Estimated | 390 kcal |
| 29 | Barbeque Ribs | bbq menu - traditional | Estimated | 390 kcal |
| 30 | Cajun Blackened Fish | bbq menu - caribbean or jamaican | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot Dogs & Hamburgers
Barbeque Chicken
Jamaican Jerk Chicken
Carrot Cake
Cheese Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hibiscus Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hibiscus Restaurant items have calorie data?
What is the lowest-calorie item at Hibiscus Restaurant?
Are Hibiscus Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.