Nutrition Breakdown

Hibiscus Restaurant Calories — Lowest to Highest

Browse calorie values for Hibiscus Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

71 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Hibiscus Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Vegetables bbq menu - cold choice USDA 71 kcal
2 Corn & Cob bbq menu - other side dishes USDA 98 kcal
3 Pumpkin Vegetable Rice bbq menu - hot dishes USDA 103 kcal
4 Baked Beans bbq menu - other side dishes USDA 105 kcal
5 Homemade Mashed Potatoes bbq menu - hot dishes USDA 114 kcal
6 Homemade Coleslaw bbq menu - cold choice USDA 117 kcal
7 Oven Roasted Potatoes bbq menu - hot dishes USDA 134 kcal
8 Homemade Macaroni and Cheese bbq menu - hot dishes USDA 137 kcal
9 Homemade Potato Salad bbq menu - cold choice USDA 157 kcal
10 Rasta Pasta bbq menu - hot dishes USDA 157 kcal
11 Fresh Fruit Salad, Platter bbq menu - starter platters Estimated 163 kcal
12 Jamaican Rice and Beans bbq menu - hot dishes USDA 164 kcal
13 Cheese and Cracker Platter bbq menu - starter platters Estimated 170 kcal
14 Caesar Salad bbq menu - salad choices Estimated 180 kcal
15 Hibiscus Salad bbq menu - salad choices Estimated 180 kcal
16 Toss Salad bbq menu - salad choices Estimated 180 kcal
17 Homemade Corn Bread bbq menu - other side dishes USDA 186 kcal
18 Grilled Pork Chops bbq menu - traditional USDA 190 kcal
19 Macaroni Salad bbq menu - cold choice USDA 204 kcal
20 Jamaican Cocktails Beef Patties bbq menu - other side dishes USDA 250 kcal
21 Sauteed Vegetables bbq menu - hot dishes USDA 265 kcal
22 Jamaican Festivals bbq menu - other side dishes USDA 296 kcal
23 Cookies and Brownies bbq menu - desserts Estimated 300 kcal
24 Fried Sweet Plantains bbq menu - other side dishes USDA 309 kcal
25 Penne Vodaka bbq menu - hot dishes USDA 339 kcal
26 Yellow Rice bbq menu - hot dishes USDA 339 kcal
27 Apple Crisp bbq menu - desserts Estimated 390 kcal
28 Barbeque Drumsticks or Wings bbq menu - traditional Estimated 390 kcal
29 Barbeque Ribs bbq menu - traditional Estimated 390 kcal
30 Cajun Blackened Fish bbq menu - caribbean or jamaican Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Dogs & Hamburgers

bbq menu - traditional 620 kcal

Barbeque Chicken

bbq menu - traditional 430 kcal

Jamaican Jerk Chicken

bbq menu - caribbean or jamaican 430 kcal

Carrot Cake

bbq menu - desserts 420 kcal

Cheese Cake

bbq menu - desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibiscus Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibiscus Restaurant items have calorie data?

Hibiscus Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibiscus Restaurant?

The lightest item currently tracked is Grilled Vegetables at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibiscus Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hibiscus Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.