Nutrition Breakdown

Hibiscus Cafe Calories — Lowest to Highest

Browse calorie values for Hibiscus Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Hibiscus Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Activate juices USDA 18 kcal
2 Roots And Culture smoothies USDA 25 kcal
3 Cranberry Juice iced drinks USDA 29 kcal
4 Coconut Water iced drinks USDA 39 kcal
5 Lemonade iced drinks USDA 42 kcal
6 The After Party juices USDA 45 kcal
7 Guava Nectar iced drinks USDA 48 kcal
8 Berry Fruitti smoothies USDA 50 kcal
9 Allergy Relief juices USDA 51 kcal
10 Green Goodness smoothies USDA 54 kcal
11 Hibiscus iced drinks USDA 54 kcal
12 Blueberry Moss irish moss USDA 64 kcal
13 Strawberry Moss irish moss USDA 69 kcal
14 Peanut Punch smoothies USDA 86 kcal
15 Harvest Blend smoothies USDA 121 kcal
16 Mixed Green Salad salad Estimated 180 kcal
17 Mixed Green Salad salad Estimated 180 kcal
18 Mixed Green Salad salad Estimated 180 kcal
19 Tuna Salad On Wheat sandwiches & pizza $5.99 Estimated 180 kcal
20 Seitan Chicken Steak wraps Estimated 220 kcal
21 Island Mix smoothies USDA 333 kcal
22 Banana Moss irish moss USDA 346 kcal
23 Reboost smoothies USDA 356 kcal
24 Flavor Of The Day iced drinks USDA 375 kcal
25 Baked Marinated Tofu sandwiches & pizza $5.99 Estimated 390 kcal
26 Cheese quesadilla Estimated 390 kcal
27 Curried Kale And Chickpea wraps Estimated 390 kcal
28 Detox juices Estimated 390 kcal
29 FBLT On Wheat sandwiches & pizza $5.99 Estimated 390 kcal
30 Jamaican Jerk Tofu wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Personal Pizza

sandwiches & pizza $5.99 710 kcal

Sweet Moss

irish moss 419 kcal

Baked Marinated Tofu

sandwiches & pizza $5.99 390 kcal

Cheese

quesadilla 390 kcal

Curried Kale And Chickpea

wraps 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibiscus Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibiscus Cafe items have calorie data?
Hibiscus Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibiscus Cafe?
The lightest item currently tracked is Activate at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibiscus Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibiscus Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.