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Nutrition Breakdown

Hibachi Xpress Calories — Lowest to Highest

Browse calorie values for Hibachi Xpress menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

65 / 65 items resolved USDA database: 13 Estimated: 52

Lowest Calorie Items at Hibachi Xpress

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak entrees - yakisoba Estimated 10 kcal
2 Steak & Shrimp entrees - yakisoba Estimated 10 kcal
3 Shrimp kids menu USDA 47 kcal
4 Shrimp rice bowl USDA 47 kcal
5 Chicken & Shrimp rice bowl USDA 99 kcal
6 Steak & Shrimp rice bowl USDA 99 kcal
7 Steak, Chicken & Shrimp rice bowl USDA 99 kcal
8 Want More Meat want more meat USDA 100 kcal
9 Steak & Chicken rice bowl USDA 145 kcal
10 Ginger Salad appetizers/ salad Estimated 180 kcal
11 Group 1 Plus Salad sushi & salad Estimated 180 kcal
12 Group 2 Plus Salad sushi & salad Estimated 180 kcal
13 Group 3 Plus Salad sushi & salad Estimated 180 kcal
14 Group 4 Plus Salad sushi & salad Estimated 180 kcal
15 Seaweed Salad appetizers/ salad Estimated 180 kcal
16 Chicken kids menu USDA 188 kcal
17 Chicken rice bowl USDA 188 kcal
18 Chicken & Steak entrees - yakisoba Estimated 220 kcal
19 Steak, Chicken & Shrimp entrees - yakisoba Estimated 220 kcal
20 Shrimp Tempura (2) kids menu USDA 254 kcal
21 Chicken Tempura (2) kids menu USDA 271 kcal
22 Avocado sushi rolls - group one rolls Estimated 390 kcal
23 Boston Roll sushi rolls - group three rolls Estimated 390 kcal
24 California sushi rolls - group two rolls Estimated 390 kcal
25 Cheezy Crab Roll sushi rolls - group four rolls Estimated 390 kcal
26 Crab Rangoons (5) appetizers/ salad Estimated 390 kcal
27 Crunchy Tempura Roll sushi rolls - group four rolls Estimated 390 kcal
28 Crunchy Vegetable Roll sushi rolls - group three rolls Estimated 390 kcal
29 Cucumber sushi rolls - group one rolls Estimated 390 kcal
30 Edamame appetizers/ salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

kids menu 556 kcal

Steak

rice bowl 556 kcal

Chicken

entrees - yakisoba 430 kcal

Chicken & Mixed Vegetables

entrees - yakisoba 430 kcal

Chicken & Shrimp

entrees - yakisoba 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibachi Xpress Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibachi Xpress items have calorie data?
Hibachi Xpress currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibachi Xpress?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibachi Xpress calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibachi Xpress full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.