Nutrition Breakdown

Hibachi Japan Calories — Lowest to Highest

Browse calorie values for Hibachi Japan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at Hibachi Japan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Soup side orders - soups USDA 24 kcal
2 Squid Salad side orders - salads USDA 53 kcal
3 House Salad side orders - salads USDA 85 kcal
4 Steak Sauce sauce to go USDA 88 kcal
5 Maki Sushi lunch special platters USDA 94 kcal
6 Maki Sushi Platter dinner platters USDA 94 kcal
7 Sushi Deluxe lunch special platters USDA 94 kcal
8 Sushi Platter dinner platters USDA 94 kcal
9 Sushi and Roll sushi appetizers USDA 94 kcal
10 Sushi sushi appetizers USDA 95 kcal
11 Sushi Regular lunch special platters USDA 97 kcal
12 Green Onion Soup side orders - soups USDA 108 kcal
13 California Roll sushi appetizers USDA 112 kcal
14 Sashimi lunch special platters USDA 123 kcal
15 Sashimi Platter dinner platters USDA 123 kcal
16 Seaweed Salad side orders - salads USDA 125 kcal
17 Hibachi Japan Roll hibachi japan special roll - reverse way USDA 131 kcal
18 Edamame side orders - salads USDA 133 kcal
19 Spider Roll hibachi japan special roll - reverse way USDA 135 kcal
20 Sashimi sushi appetizers USDA 138 kcal
21 Dynamite Tuna Roll hibachi japan special roll - reverse way USDA 139 kcal
22 Hibachi Fried Rice japanese rice USDA 142 kcal
23 Shrimp Sauce sauce to go USDA 146 kcal
24 Steamed Rice japanese rice USDA 151 kcal
25 Una Jo dinner platters USDA 151 kcal
26 Maki Combo sushi appetizers USDA 159 kcal
27 Dynamite Salmon Roll hibachi japan special roll - reverse way USDA 165 kcal
28 Octopus Salad side orders - salads USDA 170 kcal
29 House Salad appetizers, soups and salads Estimated 180 kcal
30 Octopus Salad appetizers, soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salad Dressing

sauce to go 430 kcal

Avocado Roll

sushi - maki sushi 390 kcal

Baby Octopus Idako

sushi 390 kcal

Boston Roll

hibachi japan special roll - traditional way 390 kcal

California Roll

sushi - maki sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibachi Japan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibachi Japan items have calorie data?
Hibachi Japan currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibachi Japan?
The lightest item currently tracked is Miso Soup at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibachi Japan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibachi Japan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.