Nutrition Breakdown
Hibachi Grill Calories — Lowest to Highest
Browse calorie values for Hibachi Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
8 kcal
Highest Item
884 kcal
Lowest Calorie Items at Hibachi Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mustard Green | hot buffet items - asian | USDA | 8 kcal |
| 2 | Sirloin Steak | grill station | Estimated | 10 kcal |
| 3 | Steamed Veggies | hot buffet items - american | Estimated | 10 kcal |
| 4 | Teriyaki Steak | grill station | Estimated | 10 kcal |
| 5 | Baby Bok Choy | hot buffet items - asian | USDA | 13 kcal |
| 6 | Grilled Asparagus | hot buffet items - american | USDA | 20 kcal |
| 7 | Clams | raw bar | USDA | 29 kcal |
| 8 | Clams | sushi bar - sushi | USDA | 29 kcal |
| 9 | Seasoned String Beans | hot buffet items - asian | USDA | 50 kcal |
| 10 | Spicy Salmon | sushi bar - rolls | USDA | 60 kcal |
| 11 | Chicken w. Broccoli | hot buffet items - asian | USDA | 62 kcal |
| 12 | Dragon | sushi bar - rolls | USDA | 68 kcal |
| 13 | Cocktail Shrimp | raw bar | USDA | 71 kcal |
| 14 | Steam Flounders | hot buffet items - asian | USDA | 88 kcal |
| 15 | Calamari | children's menu | USDA | 90 kcal |
| 16 | Tuna | sushi bar - sushi | USDA | 94 kcal |
| 17 | Lasagna | hot buffet items - american | USDA | 101 kcal |
| 18 | Baked Talapia | hot buffet items - american | USDA | 105 kcal |
| 19 | Mussels | raw bar | USDA | 109 kcal |
| 20 | Lo Mein | hot buffet items - asian | USDA | 121 kcal |
| 21 | Sliced Honey Glazed Ham | carving station | USDA | 121 kcal |
| 22 | Philadelphia | sushi bar - rolls | USDA | 122 kcal |
| 23 | Turkey Breast | carving station | USDA | 123 kcal |
| 24 | Sweet and Sour Chicken | hot buffet items - asian | USDA | 136 kcal |
| 25 | Thai Style Chicken | hot buffet items - asian | USDA | 141 kcal |
| 26 | Puddings | desserts | USDA | 160 kcal |
| 27 | Mackerel | sushi bar - sushi | USDA | 161 kcal |
| 28 | Mongolian Chicken | hot buffet items - asian | USDA | 164 kcal |
| 29 | Oreo Cake | desserts | USDA | 165 kcal |
| 30 | California | sushi bar - rolls | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnut Prawns
Peanut Butter
Pasta
Cookies
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hibachi Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hibachi Grill items have calorie data?
What is the lowest-calorie item at Hibachi Grill?
Are Hibachi Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.